Metamorphosis

Sun4.14	Mon4.15	Tue4.16	Wed4.17	Thu4.18	Fri4.19	Sat4.20
Shred Becca 7:00 AM 45 min Shred Becca 8:00 AM 45 min Shred Becca 9:00 AM 45 min Shred Julia 10:00 AM 45 min Shred Julia 11:00 AM 45 min Shred Jessika 3:00 PM 45 min Shred Jessika 4:00 PM 45 min	Shred Matt 6:00 AM 45 min Run & Shred Matt 7:00 AM 50 minutes Shred Matt 8:15 AM 45 min Run & Shred Matt 9:15 AM 50 minutes Shred Patricia 12:00 PM 45 min Shred Brittany 5:00 PM 45 min Shred Brittany 6:00 PM 45 min The Essentials Brittany 7:00 PM 45 min	Shred Patricia 6:00 AM 45 min Shred Patricia 7:00 AM 45 min Shred Brittany 8:00 AM 45 min Shred Brittany 9:00 AM 45 min Shred Patricia 12:00 PM 45 min Shred Brittany 5:00 PM 45 min Shred Brittany 6:00 PM 45 min Abs & Stretch Brittany 7:00 PM 45 min	Shred Patricia 6:00 AM 45 min Run & Shred Sarah O 7:00 AM 50 minutes Shred Sarah O 8:15 AM 45 min Run & Shred Sarah O 9:15 AM 50 minutes Shred Patricia 12:00 PM 45 min Shred Lanier 5:00 PM 45 min Shred Lanier 6:00 PM 45 min The Essentials Lanier 7:00 PM 45 min	Shred Patricia 6:00 AM 45 min Shred Patricia 7:00 AM 45 min Shred Patricia 8:00 AM 45 min Shred Patricia 9:00 AM 45 min Shred Amanda 12:00 PM 45 min Shred Jessika 5:00 PM 45 min Shred Jessika 6:00 PM 45 min Shred Jessika 7:00 PM 45 min	Shred Julia 6:00 AM 45 min Run & Shred Julia 7:00 AM 50 minutes Shred Julia 8:15 AM 45 min Shred Piper 9:15 AM 45 min Shred Piper 10:15 AM 45 min Shred Piper 12:00 PM 45 min Shred Jessika 4:00 PM45 min Shred Jessika 5:00 PM45 min	Shred Patricia 7:00 AM45 min Run & Shred Patricia 8:00 AM50 minutes Shred Lanier 9:15 AM45 min Shred Lanier 10:15 AM45 min Shred Lanier 11:15 AM45 min
Shred Becca 7:00 AM45 min Shred Becca 8:00 AM45 min Shred Becca 9:00 AM45 min Shred Jessika 10:00 AM45 min Shred Jessika 11:00 AM45 min Shred Jessika 3:00 PM45 min Shred Jessika 4:00 PM45 min	Shred Matt 6:00 AM45 min Run & Shred Matt 7:00 AM50 minutes Shred Matt 8:15 AM45 min Run & Shred Matt 9:15 AM50 minutes Shred Patricia 12:00 PM45 min Shred Piper 5:00 PM45 min Shred Piper 6:00 PM45 min The Essentials Piper 7:00 PM45 min	Shred Patricia 6:00 AM45 min Shred Patricia 7:00 AM45 min Shred Brittany 8:00 AM45 min Shred Brittany 9:00 AM45 min Shred Patricia 12:00 PM45 min Shred Brittany 5:00 PM45 min Shred Brittany 6:00 PM45 min Abs & Stretch Brittany 7:00 PM45 min	Shred Patricia 6:00 AM45 min Run & Shred Sarah O 7:00 AM50 minutes Shred Sarah O 8:15 AM45 min Run & Shred Sarah O 9:15 AM50 minutes Shred Patricia 12:00 PM45 min Shred Lanier 5:00 PM45 min Shred Lanier 6:00 PM45 min The Essentials Lanier 7:00 PM45 min	Shred Patricia 6:00 AM45 min Shred Patricia 7:00 AM45 min Shred Patricia 8:00 AM45 min Shred Patricia 9:00 AM45 min Shred W Amanda 12:00 PM45 min Shred Jessika 5:00 PM45 min Shred Jessika 6:00 PM45 min Shred Jessika 7:00 PM45 min	Shred Julia 6:00 AM45 min Run & Shred Julia 7:00 AM50 minutes Shred Julia 8:15 AM45 min Shred Jules 9:15 AM45 min Shred Jules 10:15 AM45 min Shred Jules 12:00 PM45 min Shred Jessika 4:00 PM45 min Shred Jessika 5:00 PM45 min	Shred W Jennifer 7:00 AM45 min Run & Shred Jennifer 8:00 AM50 minutes Shred Lanier 9:15 AM45 min Shred Lanier 10:15 AM45 min Shred Lanier 11:15 AM45 min
Shred Becca 7:00 AM45 min Shred Becca 8:00 AM45 min Shred Becca 9:00 AM45 min Shred Tiffany 10:00 AM45 min Shred Tiffany 11:00 AM45 min Shred Jessika 3:00 PM45 min Shred Jessika 4:00 PM45 min	Shred Matt 6:00 AM45 min Run & Shred Matt 7:00 AM50 minutes Shred Matt 8:15 AM45 min Run & Shred Matt 9:15 AM50 minutes Shred Patricia 12:00 PM45 min Shred Sarah O 5:00 PM45 min Shred Sarah O 6:00 PM45 min The Essentials Sarah O 7:00 PM45 min	Shred Patricia 6:00 AM45 min Shred Patricia 7:00 AM45 min Shred Brittany 8:00 AM45 min Shred Brittany 9:00 AM45 min Shred Patricia 12:00 PM45 min Shred Brittany 5:00 PM45 min Shred Brittany 6:00 PM45 min Abs & Stretch Brittany 7:00 PM45 min

Sun4.14

Mon4.15

Tue4.16

Wed4.17

Thu4.18

Fri4.19

Sat4.20

Shred Becca 7:00 AM 45 min

Shred Becca 8:00 AM 45 min

Shred Becca 9:00 AM 45 min

Shred Julia 10:00 AM 45 min

Shred Julia 11:00 AM 45 min

Shred Jessika 3:00 PM 45 min

Shred Jessika 4:00 PM 45 min

Shred Matt 6:00 AM 45 min

Run & Shred Matt 7:00 AM 50 minutes

Shred Matt 8:15 AM 45 min

Run & Shred Matt 9:15 AM 50 minutes

Shred Patricia 12:00 PM 45 min

Shred Brittany 5:00 PM 45 min

Shred Brittany 6:00 PM 45 min

The Essentials Brittany 7:00 PM 45 min

Shred Patricia 6:00 AM 45 min

Shred Patricia 7:00 AM 45 min

Shred Brittany 8:00 AM 45 min

Shred Brittany 9:00 AM 45 min

Shred Patricia 12:00 PM 45 min

Shred Brittany 5:00 PM 45 min

Shred Brittany 6:00 PM 45 min

Abs & Stretch Brittany 7:00 PM 45 min

Shred Patricia 6:00 AM 45 min

Run & Shred Sarah O 7:00 AM 50 minutes

Shred Sarah O 8:15 AM 45 min

Run & Shred Sarah O 9:15 AM 50 minutes

Shred Patricia 12:00 PM 45 min

Shred Lanier 5:00 PM 45 min

Shred Lanier 6:00 PM 45 min

The Essentials Lanier 7:00 PM 45 min

Shred Patricia 6:00 AM 45 min

Shred Patricia 7:00 AM 45 min

Shred Patricia 8:00 AM 45 min

Shred Patricia 9:00 AM 45 min

Shred Amanda 12:00 PM 45 min

Shred Jessika 5:00 PM 45 min

Shred Jessika 6:00 PM 45 min

Shred Jessika 7:00 PM 45 min

Shred Julia 6:00 AM 45 min

Run & Shred Julia 7:00 AM 50 minutes

Shred Julia 8:15 AM 45 min

Shred Piper 9:15 AM 45 min

Shred Piper 10:15 AM 45 min

Shred Piper 12:00 PM 45 min

Shred Jessika 4:00 PM45 min

Shred Jessika 5:00 PM45 min

Shred Patricia 7:00 AM45 min

Run & Shred Patricia 8:00 AM50 minutes

Shred Lanier 9:15 AM45 min

Shred Lanier 10:15 AM45 min

Shred Lanier 11:15 AM45 min

Sun4.21

Mon4.22

Tue4.23

Wed4.24

Thu4.25

Fri4.26

Sat4.27

Shred Becca 7:00 AM45 min

Shred Becca 8:00 AM45 min

Shred Becca 9:00 AM45 min

Shred Jessika 10:00 AM45 min

Shred Jessika 11:00 AM45 min

Shred Jessika 3:00 PM45 min

Shred Jessika 4:00 PM45 min

Shred Matt 6:00 AM45 min

Run & Shred Matt 7:00 AM50 minutes

Shred Matt 8:15 AM45 min

Run & Shred Matt 9:15 AM50 minutes

Shred Patricia 12:00 PM45 min

Shred Piper 5:00 PM45 min

Shred Piper 6:00 PM45 min

The Essentials Piper 7:00 PM45 min

Shred Patricia 6:00 AM45 min

Shred Patricia 7:00 AM45 min

Shred Brittany 8:00 AM45 min

Shred Brittany 9:00 AM45 min

Shred Patricia 12:00 PM45 min

Shred Brittany 5:00 PM45 min

Shred Brittany 6:00 PM45 min

Abs & Stretch Brittany 7:00 PM45 min

Shred Patricia 6:00 AM45 min

Run & Shred Sarah O 7:00 AM50 minutes

Shred Sarah O 8:15 AM45 min

Run & Shred Sarah O 9:15 AM50 minutes

Shred Patricia 12:00 PM45 min

Shred Lanier 5:00 PM45 min

Shred Lanier 6:00 PM45 min

The Essentials Lanier 7:00 PM45 min

Shred Patricia 6:00 AM45 min

Shred Patricia 7:00 AM45 min

Shred Patricia 8:00 AM45 min

Shred Patricia 9:00 AM45 min

Shred W Amanda 12:00 PM45 min

Shred Jessika 5:00 PM45 min

Shred Jessika 6:00 PM45 min

Shred Jessika 7:00 PM45 min

Shred Julia 6:00 AM45 min

Run & Shred Julia 7:00 AM50 minutes

Shred Julia 8:15 AM45 min

Shred Jules 9:15 AM45 min

Shred Jules 10:15 AM45 min

Shred Jules 12:00 PM45 min

Shred Jessika 4:00 PM45 min

Shred Jessika 5:00 PM45 min

Shred W Jennifer 7:00 AM45 min

Run & Shred Jennifer 8:00 AM50 minutes

Shred Lanier 9:15 AM45 min

Shred Lanier 10:15 AM45 min

Shred Lanier 11:15 AM45 min

Sun4.28

Mon4.29

Tue4.30

Wed5.01

Thu5.02

Fri5.03

Sat5.04

Shred Becca 7:00 AM45 min

Shred Becca 8:00 AM45 min

Shred Becca 9:00 AM45 min

Shred Tiffany 10:00 AM45 min

Shred Tiffany 11:00 AM45 min

Shred Jessika 3:00 PM45 min

Shred Jessika 4:00 PM45 min

Shred Matt 6:00 AM45 min

Run & Shred Matt 7:00 AM50 minutes

Shred Matt 8:15 AM45 min

Run & Shred Matt 9:15 AM50 minutes

Shred Patricia 12:00 PM45 min

Shred Sarah O 5:00 PM45 min

Shred Sarah O 6:00 PM45 min

The Essentials Sarah O 7:00 PM45 min

Shred Patricia 6:00 AM45 min

Shred Patricia 7:00 AM45 min

Shred Brittany 8:00 AM45 min

Shred Brittany 9:00 AM45 min

Shred Patricia 12:00 PM45 min

Shred Brittany 5:00 PM45 min

Shred Brittany 6:00 PM45 min

Abs & Stretch Brittany 7:00 PM45 min

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