Metamorphosis

Sun7.03	Mon7.04	Tue7.05	Wed7.06	Thu7.07	Fri7.08	Sat7.09
		*PRE RECORDED - Arms & Abs 10:00 AM30 minutes	*RECORDING - Shred (Reformer) - Virtual 10:00 AM40 minutes	*PRE-RECORDED - Obliques & Cheeks 10:00 AM30 minutes
Sun7.10	Mon7.11	Tue7.12	Wed7.13	Thu7.14	Fri7.15	Sat7.16
		*PRE RECORDED - Chest & Back 10:00 AM30 minutes	*LIVE - Shred (Reformer) - Virtual 11:15 AM40 minutes	*LIVE - Lower Body 10:15 AM30 minutes

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