Sun6.13 Mon6.14 Tue6.15 Wed6.16 Thu6.17 Fri6.18 Sat6.19
Full Body - No equipment needed 10:15 AM 30 minutes
 
   
Shred (Reformer) 8:15 AM 40 minutes
 
Arms & Abs 10:15 AM 30 minutes
 
   
Sun6.20 Mon6.21 Tue6.22 Wed6.23 Thu6.24 Fri6.25 Sat6.26
Mo' Mobility, No Mo' Problems 10:15 AM30 minutes
 
 
Full Body 10:15 AM30 minutes
 
Shred (Reformer) 8:15 AM40 minutes
 
     
Sun6.27 Mon6.28 Tue6.29 Wed6.30 Thu7.01 Fri7.02 Sat7.03
Mo' Mobility, No Mo' Problems 10:15 AM30 minutes
 
 
Chest & Back 10:15 AM30 minutes
 
Shred (Reformer) 8:15 AM40 minutes