| Sun4.28 | Mon4.29 | Tue4.30 | Wed5.01 | Thu5.02 | Fri5.03 | Sat5.04 |
|
Shred
5:00 PM 45 min
Shred
6:00 PM 45 min
The Essentials
7:00 PM 45 min
|
Run & Shred
7:00 AM 50 minutes
Shred
8:15 AM 45 min
Run & Shred
9:15 AM 50 minutes
|
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| Sun5.05 | Mon5.06 | Tue5.07 | Wed5.08 | Thu5.09 | Fri5.10 | Sat5.11 |
| Sun5.12 | Mon5.13 | Tue5.14 | Wed5.15 | Thu5.16 | Fri5.17 | Sat5.18 |