Metamorphosis

Sun2.01	Mon2.02	Tue2.03	Wed2.04	Thu2.05	Fri2.06	Sat2.07
Shred Lo 7:00 AM 45 min Shred Lo 8:00 AM 45 min Shred Lo 9:00 AM 45 min Shred Emily 10:00 AM 45 min Shred Emily 11:00 AM 45 min	Shred Nicole 6:00 AM 45 min Run & Shred Nicole 7:00 AM 50 minutes Shred Sarah S 8:15 AM 45 min Run & Shred Sarah S 9:15 AM 50 minutes Shred Nicole 12:00 PM 45 min Shred Sarah S 5:00 PM 45 min Shred Sarah S 6:00 PM 45 min The Essentials Sarah S 7:00 PM 45 min	Shred Patricia 6:00 AM 45 min Shred Patricia 7:00 AM 45 min Shred Patricia 8:30 AM 45 min Shred Patricia 9:30 AM 45 min Shred Patricia 12:00 PM 45 min Shred (Off-Peak) Nicole 4:00 PM 45 minutes Shred Nicole 5:00 PM 45 min Shred Brittany 6:00 PM 45 min Abs & Stretch Brittany 7:00 PM 45 min	Shred Patricia 6:00 AM 45 min Run & Shred Sarah O 7:00 AM 50 minutes Shred Sarah O 8:15 AM 45 min Run & Shred Sarah O 9:15 AM 50 minutes Shred Nicole 12:00 PM 45 min Shred Lanier 5:00 PM 45 min Shred Lanier 6:00 PM 45 min The Essentials Lanier 7:00 PM 45 min	Shred Patricia 6:00 AM 45 min Shred Patricia 7:00 AM 45 min Shred Patricia 8:30 AM 45 min Shred Patricia 9:30 AM 45 min Shred Patricia 12:00 PM 45 min Shred (Off-Peak) Nicole 4:00 PM 45 minutes Shred Nicole 5:00 PM 45 min Shred Brittany 6:00 PM 45 min The Essentials Brittany 7:00 PM 45 min	Shred Jennifer 6:00 AM 45 min Run & Shred Jennifer 7:00 AM 50 minutes Shred Jennifer 8:15 AM 45 min Shred Sarah S 9:15 AM 45 min Shred (Off-Peak) Sarah S 10:15 AM 45 minutes Shred Nicole 12:00 PM 45 min Community Shred Morph Trainer 2:00 PM 45 min Shred (Off-Peak) Alex 4:00 PM 45 minutes Shred Alex 5:00 PM 45 min Community Shred Morph Trainer 6:00 PM 45 min	Shred Jennifer 7:00 AM 45 min Speedwork + Arms & Abs *this class may be filmed Jennifer 8:00 AM 55 minutes Shred this class may be filmed Lanier 9:15 AM 45 min Shred this class may be filmed Lanier 10:15 AM 45 min Shred *this class may be filmed Lanier 11:15 AM 45 min
Sun2.08	Mon2.09	Tue2.10	Wed2.11	Thu2.12	Fri2.13	Sat2.14
Shred *this class may be filmed Lo 7:00 AM45 min Shred this class may be filmed Lo 8:00 AM45 min Shred this class may be filmed Emily 9:00 AM45 min Shred *this class may be filmed Emily 10:00 AM45 min cancelled Emily 11:00 AM 45 min	Shred Nicole 6:00 AM45 min Run & Shred Nicole 7:00 AM50 minutes Shred Sarah S 8:15 AM45 min Run & Shred Sarah S 9:15 AM50 minutes Shred Nicole 12:00 PM45 min Shred Sarah S 5:00 PM45 min Shred Sarah S 6:00 PM45 min The Essentials Sarah S 7:00 PM45 min	Shred Patricia 6:00 AM45 min Shred Patricia 7:00 AM45 min Shred Patricia 8:30 AM45 min Shred Patricia 9:30 AM45 min Shred Patricia 12:00 PM45 min Shred (Off-Peak) Nicole 4:00 PM45 minutes Shred Nicole 5:00 PM45 min Shred Brittany 6:00 PM45 min Abs & Stretch Brittany 7:00 PM45 min	Shred Patricia 6:00 AM45 min Run & Shred Sarah O 7:00 AM50 minutes Shred Sarah O 8:15 AM45 min Run & Shred Sarah O 9:15 AM50 minutes Shred Nicole 12:00 PM45 min Shred Lanier 5:00 PM45 min Shred Lanier 6:00 PM45 min The Essentials Lanier 7:00 PM45 min	Shred Patricia 6:00 AM45 min Shred Patricia 7:00 AM45 min Shred Patricia 8:30 AM45 min Shred Patricia 9:30 AM45 min Shred Patricia 12:00 PM45 min Shred (Off-Peak) Nicole 4:00 PM45 minutes Shred Nicole 5:00 PM45 min Shred Brittany 6:00 PM45 min The Essentials Brittany 7:00 PM45 min	Shred Mel 6:00 AM45 min Run & Shred Mel 7:00 AM50 minutes Shred Mel 8:15 AM45 min Shred Sarah S 9:15 AM45 min Shred (Off-Peak) Sarah S 10:15 AM45 minutes Shred Sarah S 12:00 PM45 min Shred (Off-Peak) Alex 4:00 PM45 minutes Shred Alex 5:00 PM45 min	Shred Sarah S 7:00 AM45 min Run & Shred Sarah S 8:00 AM50 minutes Shred Lanier 9:15 AM45 min Shred Lanier 10:15 AM45 min Shred Lanier 11:15 AM45 min
Sun2.15	Mon2.16	Tue2.17	Wed2.18	Thu2.19	Fri2.20	Sat2.21
Shred Lo 7:00 AM45 min Shred Lo 8:00 AM45 min Shred Lo 9:00 AM45 min Shred Emily 10:00 AM45 min Shred Emily 11:00 AM45 min	Shred Mel 6:00 AM45 min Run & Shred Mel 7:00 AM50 minutes Shred Sarah S 8:15 AM45 min Run & Shred Sarah S 9:15 AM50 minutes Shred Nicole 12:00 PM45 min Shred Sarah S 5:00 PM45 min Shred Sarah S 6:00 PM45 min The Essentials Sarah S 7:00 PM45 min	Shred Patricia 6:00 AM45 min Shred Patricia 7:00 AM45 min Shred Patricia 8:30 AM45 min Shred Patricia 9:30 AM45 min Shred Patricia 12:00 PM45 min Shred (Off-Peak) Nicole 4:00 PM45 minutes Shred Nicole 5:00 PM45 min Shred Brittany 6:00 PM45 min Abs & Stretch Brittany 7:00 PM45 min	Shred Patricia 6:00 AM45 min Run & Shred Sarah O 7:00 AM50 minutes Shred Sarah O 8:15 AM45 min Run & Shred Sarah O 9:15 AM50 minutes Shred Nicole 12:00 PM45 min Shred Lanier 5:00 PM45 min Shred Lanier 6:00 PM45 min The Essentials Lanier 7:00 PM45 min	Shred Patricia 6:00 AM45 min Shred Patricia 7:00 AM45 min Shred Patricia 8:30 AM45 min Shred Patricia 9:30 AM45 min Shred Patricia 12:00 PM45 min Shred (Off-Peak) Nicole 4:00 PM45 minutes Shred Nicole 5:00 PM45 min Shred Brittany 6:00 PM45 min The Essentials Brittany 7:00 PM45 min	Shred Patricia 6:00 AM45 min Run & Shred Patricia 7:00 AM50 minutes Shred Sarah S 8:15 AM45 min Shred Sarah S 9:15 AM45 min Shred (Off-Peak) Sarah S 10:15 AM45 minutes Shred Sarah S 12:00 PM45 min Shred (Off-Peak) Alex 4:00 PM45 minutes Shred Alex 5:00 PM45 min	Shred Sarah S 7:00 AM45 min Run & Shred Sarah S 8:00 AM50 minutes Shred Lanier 9:15 AM45 min Shred Lanier 10:15 AM45 min Shred Lanier 11:15 AM45 min

Pasadena In-Studio

SELECT STUDIO