Sun10.02 Mon10.03 Tue10.04 Wed10.05 Thu10.06 Fri10.07 Sat10.08
Shred Patricia 7:00 AM 45 min
Shred Patricia 8:00 AM 45 min
Shred Patricia 9:00 AM 45 min
Shred Tiffany 10:00 AM 45 min
Shred Tiffany 11:00 AM 45 min
Shred Lanier 3:00 PM 45 min
Shred Lanier 4:00 PM 45 min
 
Shred Allie 6:00 AM 45 min
Run & Shred Sarah 7:00 AM 50 minutes
Shred Allie 8:15 AM 45 min
Run & Shred Sarah 9:15 AM 50 minutes
Shred Allie 12:00 PM 45 min
Shred Lanier 5:00 PM 45 min
Shred Lanier 6:00 PM 45 min
The Essentials Lanier 7:00 PM 45 min
 
Shred Patricia 6:00 AM 45 min
Shred Patricia 7:00 AM 45 min
Shred Allie 8:00 AM 45 min
Shred Allie 9:00 AM 45 min
Shred Patricia 12:00 PM 45 min
Shred Amanda 5:00 PM 45 min
Shred Amanda 6:00 PM 45 min
Abs & Stretch Amanda 7:00 PM 45 min
 
Shred Jennifer 6:00 AM 45 min
Run & Shred Jennifer 7:00 AM 50 minutes
Shred Patricia 8:15 AM 45 min
Run & Shred Jennifer 9:15 AM 50 minutes
Shred Patricia 12:00 PM 45 min
Shred Lanier 5:00 PM 45 min
Shred Lanier 6:00 PM 45 min
The Essentials Lanier 7:00 PM 45 min
 
Shred Patricia 6:00 AM 45 min
Shred Patricia 7:00 AM 45 min
Shred Patricia 8:00 AM 45 min
Shred Patricia 9:00 AM 45 min
Shred Amanda 12:00 PM 45 min
Shred Sarah 5:00 PM 45 min
Shred Sarah 6:00 PM 45 min
Abs & Stretch Sarah 7:00 PM 45 min
 
Shred Julia 6:00 AM45 min
Run & Shred Julia 7:00 AM50 minutes
Shred Julia 8:15 AM45 min
Shred Allie 9:15 AM45 min
Shred Allie 10:15 AM45 min
Shred Allie 12:00 PM45 min
Shred Lanier 4:00 PM45 min
Shred Lanier 5:00 PM45 min
 
Shred Sarah 7:00 AM45 min
Run & Shred Sarah 8:00 AM50 minutes
Shred Sarah 9:15 AM45 min
Shred Mindy 10:15 AM45 min
Shred Mindy 11:15 AM45 min
 
Sun10.09 Mon10.10 Tue10.11 Wed10.12 Thu10.13 Fri10.14 Sat10.15
Shred Patricia 7:00 AM45 min
Shred Patricia 8:00 AM45 min
Shred Patricia 9:00 AM45 min
Shred Tiffany 10:00 AM45 min
Shred Tiffany 11:00 AM45 min
Shred Lanier 3:00 PM45 min
Shred Lanier 4:00 PM45 min
 
Shred Brenda 6:00 AM45 min
Run & Shred Allyson 7:00 AM50 minutes
Shred Brenda 8:15 AM45 min
Run & Shred Allyson 9:15 AM50 minutes
Shred Brenda 12:00 PM45 min
Shred Lanier 5:00 PM45 min
Shred Lanier 6:00 PM45 min
The Essentials Lanier 7:00 PM45 min
 
Shred Patricia 6:00 AM45 min
Shred Patricia 7:00 AM45 min
Shred Allie 8:00 AM45 min
Shred Allie 9:00 AM45 min
Shred Patricia 12:00 PM45 min
Shred Amanda 5:00 PM45 min
Shred Amanda 6:00 PM45 min
Abs & Stretch Amanda 7:00 PM45 min
 
Shred Patricia 6:00 AM45 min
Run & Shred Jennifer 7:00 AM50 minutes
Shred Patricia 8:15 AM45 min
Run & Shred Jennifer 9:15 AM50 minutes
Shred Patricia 12:00 PM45 min
Shred Lanier 5:00 PM45 min
Shred Lanier 6:00 PM45 min
The Essentials Lanier 7:00 PM45 min
 
Shred Patricia 6:00 AM45 min
Shred W Jennifer 7:00 AM45 min
Shred Jennifer 8:00 AM45 min
Shred Patricia 9:00 AM45 min
Shred Amanda 12:00 PM45 min
Shred Sarah 5:00 PM45 min
Shred Sarah 6:00 PM45 min
Abs & Stretch Sarah 7:00 PM45 min
 
Shred Julia 6:00 AM45 min
Run & Shred Julia 7:00 AM50 minutes
Shred Julia 8:15 AM45 min
Shred Allie 9:15 AM45 min
Shred Allie 10:15 AM45 min
Shred Allie 12:00 PM45 min
Shred Lanier 4:00 PM45 min
Shred Lanier 5:00 PM45 min
 
Shred Matt 7:00 AM45 min
Run & Shred Matt 8:00 AM50 minutes
Shred Matt 9:15 AM45 min
Shred Mindy 10:15 AM45 min
Shred Mindy 11:15 AM45 min
 
Sun10.16 Mon10.17 Tue10.18 Wed10.19 Thu10.20 Fri10.21 Sat10.22
Shred Patricia 7:00 AM45 min
Shred Patricia 8:00 AM45 min
Shred Patricia 9:00 AM45 min
Shred Tiffany 10:00 AM45 min
Shred Tiffany 11:00 AM45 min
Shred Lanier 3:00 PM45 min
Shred Lanier 4:00 PM45 min