Sun9.23 Mon9.24 Tue9.25 Wed9.26 Thu9.27 Fri9.28 Sat9.29
Shred Jeff 8:00 AM 45 min
Shred Jeff 9:00 AM 45 min
Ride Becca 9:00 AM 45 min
Shred Jeff 10:00 AM 45 min
Shred Jeff 11:00 AM 45 min
Shred Stephanie 3:00 PM 45 min
Shred Stephanie 4:00 PM 45 min
 
Shred Julia 6:00 AM45 min
Ride & Shred Julia 7:00 AM50 min
Ride Only! 25 min! Julia 7:00 AM25 min
Shred Julia 8:00 AM45 min
Shred Leah 9:00 AM45 min
Shred Leah 10:00 AM45 min
Shred Leah 12:00 PM45 min
Shred W Leah 5:00 PM45 min
Shred W Leah 6:00 PM45 min
Shred Leah 7:00 PM45 min
Shred Leah 8:00 PM45 min
 
Shred W Jennifer 6:00 AM45 min
Shred W Jennifer 7:00 AM45 min
Shred W Jennifer 8:00 AM45 min
Shred W Leah 9:00 AM45 min
Shred Leah 10:00 AM45 min
Shred W Leah 12:00 PM45 min
Shred Julia 4:00 PM45 min
Shred Julia 5:00 PM45 min
Shred W Stephanie 6:00 PM45 min
Ride Stephanie 7:00 PM45 min
The Essentials W Julia 7:00 PM45 min
Shred W Stephanie 8:00 PM45 min
 
Shred W Leah 6:00 AM45 min
Ride & Shred Leah 7:00 AM50 min
Ride Only! 25 min! Leah 7:00 AM25 min
Shred W Leah 8:00 AM45 min
Shred Laura 9:00 AM45 min
Shred Laura 10:00 AM45 min
Shred Laura 12:00 PM45 min
Shred Emily 5:00 PM45 min
Shred Emily 6:00 PM45 min
Shred Emily 7:00 PM45 min
Shred Emily 8:00 PM45 min
 
Shred W Jennifer 6:00 AM45 min
Shred W Jennifer 7:00 AM45 min
Shred Jennifer 8:00 AM45 min
Shred W Leah 9:00 AM45 min
Shred Leah 10:00 AM45 min
Shred W Leah 12:00 PM45 min
Shred Laura 4:00 PM45 min
Shred Laura 5:00 PM45 min
Shred W Stephanie 6:00 PM45 min
The Essentials W Stephanie 7:00 PM45 min
Shred W Stephanie 8:00 PM45 min
 
Shred W Leah 6:00 AM45 min
Ride Only! 25 min! Leah 7:00 AM25 min
Ride & Shred Leah 7:00 AM50 min
Shred Leah 8:00 AM45 min
Shred Laura 9:00 AM45 min
Shred Laura 10:00 AM45 min
Shred Laura 12:00 PM45 min
Shred Emily 4:00 PM45 min
Shred Emily 5:00 PM45 min
 
Shred W Leah 8:00 AM45 min
Shred Jeff 9:00 AM45 min
Ride Leah 9:00 AM45 min
Shred W Jeff 10:00 AM45 min
Shred W Jeff 11:00 AM45 min
The Essentials Jeff 12:00 PM45 min
 
Sun9.30 Mon10.01 Tue10.02 Wed10.03 Thu10.04 Fri10.05 Sat10.06
Shred Jeff 8:00 AM45 min
Shred Jeff 9:00 AM45 min
Shred Jeff 10:00 AM45 min
Shred Jeff 11:00 AM45 min
Shred W Stephanie 3:00 PM45 min
Shred W Stephanie 4:00 PM45 min
 
Shred Julia 6:00 AM45 min
Ride & Shred Julia 7:00 AM50 min
Ride Only! 25 min! Julia 7:00 AM25 min
Shred Julia 8:00 AM45 min
Shred Leah 9:00 AM45 min
Shred Leah 10:00 AM45 min
Shred Leah 12:00 PM45 min
Shred Leah 5:00 PM45 min
Shred Leah 6:00 PM45 min
Shred Leah 7:00 PM45 min
Shred Leah 8:00 PM45 min
 
Shred Jennifer 6:00 AM45 min
Shred Jennifer 7:00 AM45 min
Shred Jennifer 8:00 AM45 min
Shred Leah 9:00 AM45 min
Shred Leah 10:00 AM45 min
Shred Leah 12:00 PM45 min
Shred Emily 4:00 PM45 min
Shred Emily 5:00 PM45 min
Shred Stephanie 6:00 PM45 min
The Essentials Emily 7:00 PM45 min
Ride Stephanie 7:00 PM45 min
Shred Stephanie 8:00 PM45 min
 
Shred Leah 6:00 AM45 min
Ride & Shred Leah 7:00 AM50 min
Ride Only! 25 min! Leah 7:00 AM25 min
Shred Leah 8:00 AM45 min
Shred Laura 9:00 AM45 min
Shred Laura 10:00 AM45 min
Shred Laura 12:00 PM45 min
Shred Laura 5:00 PM45 min
Shred Laura 6:00 PM45 min
Shred Laura 7:00 PM45 min
Shred Laura 8:00 PM45 min
 
Shred Jennifer 6:00 AM45 min
Shred Jennifer 7:00 AM45 min
Shred Jennifer 8:00 AM45 min
Shred S Julia 9:00 AM45 min
Shred S Julia 10:00 AM45 min
Shred S Julia 12:00 PM45 min
Shred Emily 4:00 PM45 min
Shred Emily 5:00 PM45 min
Shred Stephanie 6:00 PM45 min
The Essentials Stephanie 7:00 PM45 min
Shred Stephanie 8:00 PM45 min
 
Shred Julia 6:00 AM45 min
Ride & Shred Julia 7:00 AM50 min
Ride Only! 25 min! Julia 7:00 AM25 min
Shred Julia 8:00 AM45 min
Shred Laura 9:00 AM45 min
Shred Laura 10:00 AM45 min
Shred Laura 12:00 PM45 min
Shred Emily 4:00 PM45 min
Shred Emily 5:00 PM45 min
 
Shred Jeff 8:00 AM45 min
Shred Jeff 9:00 AM45 min
Ride S Becca 9:00 AM45 min
Shred Jeff 10:00 AM45 min
Shred Jeff 11:00 AM45 min
The Essentials Jeff 12:00 PM45 min
 
Sun10.07 Mon10.08 Tue10.09 Wed10.10 Thu10.11 Fri10.12 Sat10.13
Shred Jeff 8:00 AM45 min
Shred Jeff 9:00 AM45 min
Shred Jeff 10:00 AM45 min
Shred Jeff 11:00 AM45 min
Ride Becca 12:00 PM45 min
Shred Stephanie 3:00 PM45 min
Shred Stephanie 4:00 PM45 min
 
Shred Julia 6:00 AM45 min
Ride & Shred Julia 7:00 AM50 min
Ride Only! 25 min! Julia 7:00 AM25 min
Shred Julia 8:00 AM45 min
Shred Leah 9:00 AM45 min
Shred Leah 10:00 AM45 min
Shred Leah 12:00 PM45 min
Shred Leah 5:00 PM45 min
Shred Leah 6:00 PM45 min
Shred Leah 7:00 PM45 min
Shred Leah 8:00 PM45 min
 
Shred Jennifer 6:00 AM45 min
Shred Jennifer 7:00 AM45 min
Shred Jennifer 8:00 AM45 min
Shred Leah 9:00 AM45 min
Shred Leah 10:00 AM45 min
Shred Leah 12:00 PM45 min
Shred Emily 4:00 PM45 min
Shred Emily 5:00 PM45 min
Shred Stephanie 6:00 PM45 min
The Essentials Emily 7:00 PM45 min
Ride Stephanie 7:00 PM45 min
Shred Stephanie 8:00 PM45 min
 
Shred Leah 6:00 AM45 min
Ride & Shred Leah 7:00 AM50 min
Ride Only! 25 min! Leah 7:00 AM25 min
Shred Leah 8:00 AM45 min
Shred Laura 9:00 AM45 min
Shred Laura 10:00 AM45 min
Shred Laura 12:00 PM45 min
Shred Laura 5:00 PM45 min
Shred Laura 6:00 PM45 min
Shred Laura 7:00 PM45 min
Shred Laura 8:00 PM45 min
 
Shred Jennifer 6:00 AM45 min
Shred Jennifer 7:00 AM45 min
Shred Jennifer 8:00 AM45 min
Shred Leah 9:00 AM45 min
Shred Leah 10:00 AM45 min
Shred Leah 12:00 PM45 min
Shred Emily 4:00 PM45 min
Shred Emily 5:00 PM45 min
Shred Stephanie 6:00 PM45 min
The Essentials Stephanie 7:00 PM45 min
Shred Stephanie 8:00 PM45 min
 
Shred Julia 6:00 AM45 min
Ride & Shred Julia 7:00 AM50 min
Ride Only! 25 min! Julia 7:00 AM25 min
Shred Julia 8:00 AM45 min
Shred Laura 9:00 AM45 min
Shred Laura 10:00 AM45 min
Shred Laura 12:00 PM45 min
Shred Emily 4:00 PM45 min
Shred Emily 5:00 PM45 min
 
Shred Julia 8:00 AM45 min
Shred Jeff 9:00 AM45 min
Ride Julia 9:00 AM45 min
Shred Jeff 10:00 AM45 min
Shred Jeff 11:00 AM45 min
The Essentials Jeff 12:00 PM45 min