Metamorphosis

Sun1.12	Mon1.13	Tue1.14	Wed1.15	Thu1.16	Fri1.17	Sat1.18
Shred Lo 7:00 AM 45 min Shred Lo 8:00 AM 45 min Shred Lo 9:00 AM 45 min Shred Emily 10:00 AM 45 min Shred Emily 11:00 AM 45 min	Shred Mel 6:00 AM 45 min Run & Shred Mel 7:00 AM 50 minutes Shred Sarah S 8:15 AM 45 min Run & Shred Sarah S 9:15 AM 50 minutes Shred Lo 12:00 PM 45 min Shred Sarah S 5:00 PM 45 min Shred Sarah S 6:00 PM 45 min The Essentials Sarah S 7:00 PM 45 min	Shred Patricia 6:00 AM 45 min Shred Patricia 7:00 AM 45 min Shred Maddy 8:30 AM 45 min Shred Maddy 9:30 AM 45 min Shred Patricia 12:00 PM 45 min Shred Sarah S 5:00 PM 45 min Shred Sarah S 6:00 PM 45 min Abs & Stretch Sarah S 7:00 PM 45 min	Shred Patricia 6:00 AM 45 min Run & Shred Sarah O 7:00 AM 50 minutes Shred Sarah O 8:15 AM 45 min Run & Shred Sarah O 9:15 AM 50 minutes Shred Lo 12:00 PM 45 min Shred Lanier 5:00 PM 45 min Shred Lanier 6:00 PM 45 min The Essentials Lanier 7:00 PM 45 min	Shred Patricia 6:00 AM 45 min Shred Patricia 7:00 AM 45 min Shred Patricia 8:30 AM 45 min Shred Patricia 9:30 AM 45 min Shred Patricia 12:00 PM 45 min Shred Maddy 4:00 PM 45 min Shred Maddy 5:00 PM 45 min Shred Brittany 6:00 PM 45 min The Essentials Brittany 7:00 PM 45 min	Shred Julia 6:00 AM 45 min Run & Shred Julia 7:00 AM 50 minutes Shred Julia 8:15 AM 45 min Shred Patricia 9:15 AM 45 min Shred Patricia 10:15 AM 45 min Shred Patricia 12:00 PM 45 min Shred Maddy 4:00 PM 45 min Shred Maddy 5:00 PM 45 min	Shred Sarah S 7:00 AM 45 min Run & Shred Sarah S 8:00 AM 50 minutes Shred Lanier 9:15 AM 45 min Shred Lanier 10:15 AM 45 min Shred Lanier 11:15 AM 45 min
Sun1.19	Mon1.20	Tue1.21	Wed1.22	Thu1.23	Fri1.24	Sat1.25
Shred Lo 7:00 AM45 min Shred Lo 8:00 AM45 min Shred Lo 9:00 AM45 min Shred Emily 10:00 AM45 min Shred Emily 11:00 AM45 min	Shred Mel 6:00 AM45 min Run & Shred Mel 7:00 AM50 minutes Shred W Sarah S 8:15 AM45 min Run & Shred Sarah S 9:15 AM50 minutes Shred Maddy 12:00 PM45 min Shred Sarah S 5:00 PM45 min Shred Sarah S 6:00 PM45 min The Essentials Sarah S 7:00 PM45 min	Shred W Patricia 6:00 AM45 min Shred Patricia 7:00 AM45 min Shred Maddy 8:30 AM45 min Shred Maddy 9:30 AM45 min Shred W Patricia 12:00 PM45 min Shred Sarah S 5:00 PM45 min Shred Sarah S 6:00 PM45 min Abs & Stretch Sarah S 7:00 PM45 min	Shred Patricia 6:00 AM45 min Run & Shred Sarah O 7:00 AM50 minutes Shred Sarah O 8:15 AM45 min Run & Shred Sarah O 9:15 AM50 minutes Shred Lo 12:00 PM45 min Shred Lanier 5:00 PM45 min Shred Lanier 6:00 PM45 min The Essentials Lanier 7:00 PM45 min	Shred Patricia 6:00 AM45 min Shred Patricia 7:00 AM45 min Shred Patricia 8:30 AM45 min Shred Patricia 9:30 AM45 min Shred Patricia 12:00 PM45 min Shred Maddy 4:00 PM45 min Shred Maddy 5:00 PM45 min Shred Brittany 6:00 PM45 min The Essentials Brittany 7:00 PM45 min	Shred Julia 6:00 AM45 min Run & Shred Julia 7:00 AM50 minutes Shred Julia 8:15 AM45 min Shred Patricia 9:15 AM45 min Shred Patricia 10:15 AM45 min Shred Jennifer 12:00 PM45 min Shred Maddy 4:00 PM45 min Shred Maddy 5:00 PM45 min	Shred W Jennifer 7:00 AM45 min Studio Morph & Vuori (Run & Shred) F Jennifer 8:00 AM 50 minutes Shred Lanier 9:15 AM45 min Shred Lanier 10:15 AM45 min Shred Lanier 11:15 AM45 min
Sun1.26	Mon1.27	Tue1.28	Wed1.29	Thu1.30	Fri1.31	Sat2.01
Shred Lo 7:00 AM45 min Shred Lo 8:00 AM45 min Shred Lo 9:00 AM45 min Shred Emily 10:00 AM45 min Shred Emily 11:00 AM45 min	Shred Mel 6:00 AM45 min Run & Shred Mel 7:00 AM50 minutes Shred Sarah S 8:15 AM45 min Run & Shred Sarah S 9:15 AM50 minutes Shred Lo 12:00 PM45 min Shred Sarah S 5:00 PM45 min Shred Sarah S 6:00 PM45 min The Essentials Sarah S 7:00 PM45 min	Shred Patricia 6:00 AM45 min Shred Patricia 7:00 AM45 min Shred Maddy 8:30 AM45 min Shred Maddy 9:30 AM45 min Shred Patricia 12:00 PM45 min Shred Sarah S 5:00 PM45 min Shred Sarah S 6:00 PM45 min Abs & Stretch Sarah S 7:00 PM45 min	Shred Patricia 6:00 AM45 min Run & Shred Sarah O 7:00 AM50 minutes Shred Sarah O 8:15 AM45 min Run & Shred Sarah O 9:15 AM50 minutes Shred Lo 12:00 PM45 min Shred Lanier 5:00 PM45 min Shred Lanier 6:00 PM45 min The Essentials Lanier 7:00 PM45 min	Shred Patricia 6:00 AM45 min Shred Patricia 7:00 AM45 min Shred Patricia 8:30 AM45 min Shred Patricia 9:30 AM45 min Shred Patricia 12:00 PM45 min Shred Maddy 4:00 PM45 min Shred Maddy 5:00 PM45 min Shred Brittany 6:00 PM45 min The Essentials Brittany 7:00 PM45 min	Shred Julia 6:00 AM45 min Run & Shred Julia 7:00 AM50 minutes Shred Julia 8:15 AM45 min Shred Patricia 9:15 AM45 min Shred Patricia 10:15 AM45 min Shred Patricia 12:00 PM45 min Shred Maddy 4:00 PM45 min Shred Maddy 5:00 PM45 min	Shred Sarah S 7:00 AM45 min Shred Lanier 9:15 AM45 min Shred Lanier 10:15 AM45 min Shred Lanier 11:15 AM45 min
Sun2.02	Mon2.03	Tue2.04	Wed2.05	Thu2.06	Fri2.07	Sat2.08
Shred Lo 7:00 AM45 min Shred Lo 8:00 AM45 min Shred Lo 9:00 AM45 min Shred Emily 10:00 AM45 min Shred Emily 11:00 AM45 min	Shred Mel 6:00 AM45 min Run & Shred Mel 7:00 AM50 minutes Shred Sarah S 8:15 AM45 min Run & Shred Sarah S 9:15 AM50 minutes Shred Lo 12:00 PM45 min Shred Sarah S 5:00 PM45 min Shred Sarah S 6:00 PM45 min The Essentials Sarah S 7:00 PM45 min	Shred Patricia 6:00 AM45 min Shred Patricia 7:00 AM45 min Shred Maddy 8:30 AM45 min Shred Maddy 9:30 AM45 min Shred Patricia 12:00 PM45 min Shred Sarah S 5:00 PM45 min Shred Sarah S 6:00 PM45 min Abs & Stretch Sarah S 7:00 PM45 min	Shred Patricia 6:00 AM45 min Run & Shred Sarah O 7:00 AM50 minutes Shred Sarah O 8:15 AM45 min Run & Shred Sarah O 9:15 AM50 minutes Shred Lo 12:00 PM45 min Shred Lanier 5:00 PM45 min Shred Lanier 6:00 PM45 min The Essentials Lanier 7:00 PM45 min	Shred Patricia 6:00 AM45 min Shred Patricia 7:00 AM45 min Shred Patricia 8:30 AM45 min Shred Patricia 9:30 AM45 min Shred Patricia 12:00 PM45 min Shred Maddy 4:00 PM45 min Shred Maddy 5:00 PM45 min Shred Brittany 6:00 PM45 min The Essentials Brittany 7:00 PM45 min

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