Metamorphosis

Sun10.17	Mon10.18	Tue10.19	Wed10.20	Thu10.21	Fri10.22	Sat10.23
Shred - Vax'd Only Patricia 7:00 AM 45 min Shred - Vax'd Only Patricia 8:00 AM 45 min Shred Tiffany 9:00 AM 45 min Shred Tiffany 10:00 AM 45 min Shred Mindy 3:00 PM 45 min Shred - Vax'd Only Mindy 4:00 PM 45 min	Shred - Vax'd Only Mindy 6:00 AM 45 min Run & Shred - Vax'd Only Jennifer 7:00 AM 50 minutes Shred - Vax'd Only Jennifer 8:15 AM 45 min Run & Shred - Vax'd Only Jennifer 9:15 AM 50 minutes Shred Mindy 5:00 PM 45 min Shred Mindy 6:00 PM 45 min Shred - Vax'd Only Mindy 7:00 PM 45 min	Shred Patricia 6:00 AM 45 min Shred Matt 7:00 AM 45 min Shred Matt 8:00 AM 45 min Shred Matt 9:00 AM 45 min Shred - Vax'd Only Patricia 12:00 PM 45 min Shred Amanda 5:00 PM 45 min Shred - Vax'd Only Amanda 6:00 PM 45 min Abs & Stretch Amanda 7:00 PM 45 min	Shred - Vax'd Only Patricia 6:00 AM45 min Run & Shred - Vax'd Only Jennifer 7:00 AM50 minutes Shred Mindy 8:15 AM45 min Run & Shred - Vax'd Only Jennifer 9:15 AM50 minutes Shred Mindy 4:00 PM45 min Shred - Vax'd Only Mindy 5:00 PM45 min Shred Tiffany 6:00 PM45 min Shred - Vax'd Only Tiffany 7:00 PM45 min	Shred - Vax'd Only Patricia 6:00 AM45 min Shred Jennifer 7:00 AM45 min Shred - Vax'd Only W Jennifer 8:00 AM45 min Shred Matt 9:00 AM45 min Shred Matt 10:00 AM45 min Shred Amanda 12:00 PM45 min Shred Sarah 5:00 PM45 min Shred - Vax'd Only Sarah 6:00 PM45 min Abs & Stretch Sarah 7:00 PM45 min	Shred - Vax'd Only Julia 6:00 AM45 min Run & Shred - Vax'd Only Julia 7:00 AM50 minutes Shred Julia 8:15 AM45 min Shred - Vax'd Only Patricia 9:15 AM45 min Shred Patricia 10:15 AM45 min Shred - Vax'd Only Mindy 4:00 PM45 min Shred - Vax'd Only Mindy 5:00 PM45 min	Run & Shred - Vax'd Only Matt 7:00 AM50 minutes Shred - Vax'd Only Matt 8:15 AM45 min Shred Matt 9:15 AM45 min Shred Mindy 10:15 AM45 min Shred - Vax'd Only Mindy 11:15 AM45 min
Shred - Vax'd Only Patricia 7:00 AM45 min Shred - Vax'd Only Patricia 8:00 AM45 min Shred Tiffany 9:00 AM45 min Shred Tiffany 10:00 AM45 min Shred Lanier 3:00 PM45 min Shred - Vax'd Only Lanier 4:00 PM45 min	Shred - Vax'd Only Mindy 6:00 AM45 min Run & Shred - Vax'd Only Jennifer 7:00 AM50 minutes Shred - Vax'd Only Jennifer 8:15 AM45 min Run & Shred - Vax'd Only Jennifer 9:15 AM50 minutes Shred Mindy 5:00 PM45 min Shred Mindy 6:00 PM45 min Shred - Vax'd Only Mindy 7:00 PM45 min	Shred Matt 6:00 AM45 min Shred Matt 7:00 AM45 min Shred Matt 8:00 AM45 min Shred Matt 9:00 AM45 min Shred - Vax'd Only Matt 12:00 PM45 min Shred Sarah 5:00 PM45 min Shred - Vax'd Only Sarah 6:00 PM45 min Abs & Stretch Sarah 7:00 PM45 min	Shred - Vax'd Only Jennifer 6:00 AM45 min Run & Shred - Vax'd Only Jennifer 7:00 AM50 minutes Shred Jennifer 8:15 AM45 min Run & Shred - Vax'd Only Jennifer 9:15 AM50 minutes Shred Lanier 4:00 PM45 min Shred - Vax'd Only Lanier 5:00 PM45 min Shred Tiffany 6:00 PM45 min Shred - Vax'd Only Tiffany 7:00 PM45 min	Shred - Vax'd Only Patricia 6:00 AM45 min Shred Patricia 7:00 AM45 min Shred - Vax'd Only Patricia 8:00 AM45 min Shred Matt 9:00 AM45 min Shred Matt 10:00 AM45 min Shred Patricia 12:00 PM45 min Shred Sarah 5:00 PM45 min Shred - Vax'd Only Sarah 6:00 PM45 min Abs & Stretch Sarah 7:00 PM45 min	Shred - Vax'd Only Sarah 6:00 AM45 min Run & Shred - Vax'd Only Sarah 7:00 AM50 minutes Shred Sarah 8:15 AM45 min Shred - Vax'd Only Patricia 9:15 AM45 min Shred Patricia 10:15 AM45 min Shred - Vax'd Only Mindy 4:00 PM45 min Shred - Vax'd Only Mindy 5:00 PM45 min	Run & Shred - Vax'd Only Matt 7:00 AM50 minutes Shred - Vax'd Only Matt 8:15 AM45 min Shred Matt 9:15 AM45 min Shred Mindy 10:15 AM45 min Shred - Vax'd Only Mindy 11:15 AM45 min
Shred - Vax'd Only Patricia 7:00 AM45 min Shred - Vax'd Only Patricia 8:00 AM45 min Shred Tiffany 9:00 AM45 min Shred Tiffany 10:00 AM45 min Shred Mindy 3:00 PM45 min Shred - Vax'd Only Mindy 4:00 PM45 min

Sun10.17

Mon10.18

Tue10.19

Wed10.20

Thu10.21

Fri10.22

Sat10.23

Shred - Vax'd Only Patricia 7:00 AM 45 min

Shred - Vax'd Only Patricia 8:00 AM 45 min

Shred Tiffany 9:00 AM 45 min

Shred Tiffany 10:00 AM 45 min

Shred Mindy 3:00 PM 45 min

Shred - Vax'd Only Mindy 4:00 PM 45 min

Shred - Vax'd Only Mindy 6:00 AM 45 min

Run & Shred - Vax'd Only Jennifer 7:00 AM 50 minutes

Shred - Vax'd Only Jennifer 8:15 AM 45 min

Run & Shred - Vax'd Only Jennifer 9:15 AM 50 minutes

Shred Mindy 5:00 PM 45 min

Shred Mindy 6:00 PM 45 min

Shred - Vax'd Only Mindy 7:00 PM 45 min

Shred Patricia 6:00 AM 45 min

Shred Matt 7:00 AM 45 min

Shred Matt 8:00 AM 45 min

Shred Matt 9:00 AM 45 min

Shred - Vax'd Only Patricia 12:00 PM 45 min

Shred Amanda 5:00 PM 45 min

Shred - Vax'd Only Amanda 6:00 PM 45 min

Abs & Stretch Amanda 7:00 PM 45 min

Shred - Vax'd Only Patricia 6:00 AM45 min

Run & Shred - Vax'd Only Jennifer 7:00 AM50 minutes

Shred Mindy 8:15 AM45 min

Run & Shred - Vax'd Only Jennifer 9:15 AM50 minutes

Shred Mindy 4:00 PM45 min

Shred - Vax'd Only Mindy 5:00 PM45 min

Shred Tiffany 6:00 PM45 min

Shred - Vax'd Only Tiffany 7:00 PM45 min

Shred - Vax'd Only Patricia 6:00 AM45 min

Shred Jennifer 7:00 AM45 min

Shred - Vax'd Only W Jennifer 8:00 AM45 min

Shred Matt 9:00 AM45 min

Shred Matt 10:00 AM45 min

Shred Amanda 12:00 PM45 min

Shred Sarah 5:00 PM45 min

Shred - Vax'd Only Sarah 6:00 PM45 min

Abs & Stretch Sarah 7:00 PM45 min

Shred - Vax'd Only Julia 6:00 AM45 min

Run & Shred - Vax'd Only Julia 7:00 AM50 minutes

Shred Julia 8:15 AM45 min

Shred - Vax'd Only Patricia 9:15 AM45 min

Shred Patricia 10:15 AM45 min

Shred - Vax'd Only Mindy 4:00 PM45 min

Shred - Vax'd Only Mindy 5:00 PM45 min

Run & Shred - Vax'd Only Matt 7:00 AM50 minutes

Shred - Vax'd Only Matt 8:15 AM45 min

Shred Matt 9:15 AM45 min

Shred Mindy 10:15 AM45 min

Shred - Vax'd Only Mindy 11:15 AM45 min

Sun10.24

Mon10.25

Tue10.26

Wed10.27

Thu10.28

Fri10.29

Sat10.30

Shred - Vax'd Only Patricia 7:00 AM45 min

Shred - Vax'd Only Patricia 8:00 AM45 min

Shred Tiffany 9:00 AM45 min

Shred Tiffany 10:00 AM45 min

Shred Lanier 3:00 PM45 min

Shred - Vax'd Only Lanier 4:00 PM45 min

Shred - Vax'd Only Mindy 6:00 AM45 min

Run & Shred - Vax'd Only Jennifer 7:00 AM50 minutes

Shred - Vax'd Only Jennifer 8:15 AM45 min

Run & Shred - Vax'd Only Jennifer 9:15 AM50 minutes

Shred Mindy 5:00 PM45 min

Shred Mindy 6:00 PM45 min

Shred - Vax'd Only Mindy 7:00 PM45 min

Shred Matt 6:00 AM45 min

Shred Matt 7:00 AM45 min

Shred Matt 8:00 AM45 min

Shred Matt 9:00 AM45 min

Shred - Vax'd Only Matt 12:00 PM45 min

Shred Sarah 5:00 PM45 min

Shred - Vax'd Only Sarah 6:00 PM45 min

Abs & Stretch Sarah 7:00 PM45 min

Shred - Vax'd Only Jennifer 6:00 AM45 min

Run & Shred - Vax'd Only Jennifer 7:00 AM50 minutes

Shred Jennifer 8:15 AM45 min

Run & Shred - Vax'd Only Jennifer 9:15 AM50 minutes

Shred Lanier 4:00 PM45 min

Shred - Vax'd Only Lanier 5:00 PM45 min

Shred Tiffany 6:00 PM45 min

Shred - Vax'd Only Tiffany 7:00 PM45 min

Shred - Vax'd Only Patricia 6:00 AM45 min

Shred Patricia 7:00 AM45 min

Shred - Vax'd Only Patricia 8:00 AM45 min

Shred Matt 9:00 AM45 min

Shred Matt 10:00 AM45 min

Shred Patricia 12:00 PM45 min

Shred Sarah 5:00 PM45 min

Shred - Vax'd Only Sarah 6:00 PM45 min

Abs & Stretch Sarah 7:00 PM45 min

Shred - Vax'd Only Sarah 6:00 AM45 min

Run & Shred - Vax'd Only Sarah 7:00 AM50 minutes

Shred Sarah 8:15 AM45 min

Shred - Vax'd Only Patricia 9:15 AM45 min

Shred Patricia 10:15 AM45 min

Shred - Vax'd Only Mindy 4:00 PM45 min

Shred - Vax'd Only Mindy 5:00 PM45 min

Run & Shred - Vax'd Only Matt 7:00 AM50 minutes

Shred - Vax'd Only Matt 8:15 AM45 min

Shred Matt 9:15 AM45 min

Shred Mindy 10:15 AM45 min

Shred - Vax'd Only Mindy 11:15 AM45 min

Sun10.31

Mon11.01

Tue11.02

Wed11.03

Thu11.04

Fri11.05

Sat11.06

Shred - Vax'd Only Patricia 7:00 AM45 min

Shred - Vax'd Only Patricia 8:00 AM45 min

Shred Tiffany 9:00 AM45 min

Shred Tiffany 10:00 AM45 min

Shred Mindy 3:00 PM45 min

Shred - Vax'd Only Mindy 4:00 PM45 min

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