Metamorphosis

Sun5.15	Mon5.16	Tue5.17	Wed5.18	Thu5.19	Fri5.20	Sat5.21
Shred Patricia 7:00 AM 45 min Shred Patricia 8:00 AM 45 min Shred Tiffany 9:00 AM 45 min Shred Tiffany 10:00 AM 45 min Shred Tiffany 11:00 AM 45 min Shred Lanier 3:00 PM 45 min Shred Lanier 4:00 PM 45 min	Shred Allie 6:00 AM 45 min Run & Shred Allyson 7:00 AM 50 minutes Shred Allyson 8:15 AM 45 min Run & Shred Allyson 9:15 AM 50 minutes Shred Lanier 5:00 PM 45 min Shred Lanier 6:00 PM 45 min The Essentials Lanier 7:00 PM 45 min	Shred Patricia 6:00 AM 45 min Shred Patricia 7:00 AM 45 min Shred Allie 8:00 AM 45 min Shred Allie 9:00 AM 45 min Shred Patricia 12:00 PM 45 min Shred Amanda 5:00 PM 45 min Shred Amanda 6:00 PM 45 min Abs & Stretch Amanda 7:00 PM 45 min	Shred Patricia 6:00 AM 45 min Run & Shred Piper 7:00 AM 50 minutes Shred Patricia 8:15 AM 45 min Run & Shred Piper 9:15 AM 50 minutes Shred Lanier 5:00 PM 45 min Shred Lanier 6:00 PM 45 min The Essentials Lanier 7:00 PM 45 min	Shred Patricia 6:00 AM 45 min Shred Patricia 7:00 AM 45 min Shred Patricia 8:00 AM 45 min Shred Patricia 9:00 AM 45 min Shred Amanda 12:00 PM 45 min Shred Sarah 5:00 PM 45 min Shred Sarah 6:00 PM 45 min Abs & Stretch Sarah 7:00 PM 45 min	Shred Allyson 6:00 AM 45 min Run & Shred Allyson 7:00 AM 50 minutes Shred Allyson 8:15 AM 45 min Shred Allie 9:15 AM 45 min Shred Allie 10:15 AM 45 min Shred Allie 12:00 PM 45 min Shred Lanier 4:00 PM 45 min Shred Lanier 5:00 PM 45 min	Shred Sarah 7:00 AM 45 min Run & Shred Sarah 8:00 AM 50 minutes Shred Sarah 9:15 AM 45 min Shred Mindy 10:15 AM 45 min Shred Mindy 11:15 AM 45 min
Shred Patricia 7:00 AM45 min Shred Patricia 8:00 AM45 min Shred Patricia 9:00 AM45 min Shred Tiffany 10:00 AM45 min Shred Tiffany 11:00 AM45 min Shred Lanier 3:00 PM45 min Shred Lanier 4:00 PM45 min	Shred Allie 6:00 AM45 min Run & Shred Allyson 7:00 AM50 minutes Shred Allyson 8:15 AM45 min Run & Shred Allyson 9:15 AM50 minutes Shred Lanier 5:00 PM45 min Shred Lanier 6:00 PM45 min The Essentials Lanier 7:00 PM45 min	Shred Patricia 6:00 AM45 min Shred Patricia 7:00 AM45 min Shred Allie 8:00 AM45 min Shred Allie 9:00 AM45 min Shred Patricia 12:00 PM45 min Shred Amanda 5:00 PM45 min Shred Amanda 6:00 PM45 min Abs & Stretch Amanda 7:00 PM45 min	Shred Brenda 6:00 AM45 min Run & Shred Piper 7:00 AM50 minutes Shred Brenda 8:15 AM45 min Run & Shred Piper 9:15 AM50 minutes Shred Lanier 5:00 PM45 min Shred Lanier 6:00 PM45 min The Essentials Lanier 7:00 PM45 min	Shred Matt 6:00 AM45 min Shred Matt 7:00 AM45 min Shred Matt 8:00 AM45 min Shred Matt 9:00 AM45 min Shred Amanda 12:00 PM45 min Shred Sarah 5:00 PM45 min Shred Sarah 6:00 PM45 min Abs & Stretch Sarah 7:00 PM45 min	Shred Julia 6:00 AM45 min Run & Shred Julia 7:00 AM50 minutes Shred Julia 8:15 AM45 min Shred Allie 9:15 AM45 min Shred Allie 10:15 AM45 min Shred Allie 12:00 PM45 min Shred Lanier 4:00 PM45 min Shred Lanier 5:00 PM45 min	Shred Matt 7:00 AM45 min Run & Shred Matt 8:00 AM50 minutes Shred Matt 9:15 AM45 min Shred Mindy 10:15 AM45 min Shred Mindy 11:15 AM45 min
Shred Piper 7:00 AM45 min Shred Piper 8:00 AM45 min Shred Piper 9:00 AM45 min Shred Tiffany 10:00 AM45 min Shred Tiffany 11:00 AM45 min Shred Lanier 3:00 PM45 min Shred Lanier 4:00 PM45 min	cancelled Allie 6:00 AM 45 min Run & Shred Jennifer 7:00 AM50 minutes Shred Jennifer 8:15 AM45 min Run & Shred Jennifer 9:15 AM50 minutes Shred Allyson 10:30 AM45 min cancelled Lanier 5:00 PM 45 min cancelled Lanier 6:00 PM 45 min cancelled Lanier 7:00 PM 45 min	Shred Brenda 6:00 AM45 min Shred Brenda 7:00 AM45 min Shred Allie 8:00 AM45 min Shred Allie 9:00 AM45 min Shred Brenda 12:00 PM45 min Shred Amanda 5:00 PM45 min Shred Amanda 6:00 PM45 min Abs & Stretch Amanda 7:00 PM45 min

Sun5.15

Mon5.16

Tue5.17

Wed5.18

Thu5.19

Fri5.20

Sat5.21

Shred Patricia 7:00 AM 45 min

Shred Patricia 8:00 AM 45 min

Shred Tiffany 9:00 AM 45 min

Shred Tiffany 10:00 AM 45 min

Shred Tiffany 11:00 AM 45 min

Shred Lanier 3:00 PM 45 min

Shred Lanier 4:00 PM 45 min

Shred Allie 6:00 AM 45 min

Run & Shred Allyson 7:00 AM 50 minutes

Shred Allyson 8:15 AM 45 min

Run & Shred Allyson 9:15 AM 50 minutes

Shred Lanier 5:00 PM 45 min

Shred Lanier 6:00 PM 45 min

The Essentials Lanier 7:00 PM 45 min

Shred Patricia 6:00 AM 45 min

Shred Patricia 7:00 AM 45 min

Shred Allie 8:00 AM 45 min

Shred Allie 9:00 AM 45 min

Shred Patricia 12:00 PM 45 min

Shred Amanda 5:00 PM 45 min

Shred Amanda 6:00 PM 45 min

Abs & Stretch Amanda 7:00 PM 45 min

Shred Patricia 6:00 AM 45 min

Run & Shred Piper 7:00 AM 50 minutes

Shred Patricia 8:15 AM 45 min

Run & Shred Piper 9:15 AM 50 minutes

Shred Lanier 5:00 PM 45 min

Shred Lanier 6:00 PM 45 min

The Essentials Lanier 7:00 PM 45 min

Shred Patricia 6:00 AM 45 min

Shred Patricia 7:00 AM 45 min

Shred Patricia 8:00 AM 45 min

Shred Patricia 9:00 AM 45 min

Shred Amanda 12:00 PM 45 min

Shred Sarah 5:00 PM 45 min

Shred Sarah 6:00 PM 45 min

Abs & Stretch Sarah 7:00 PM 45 min

Shred Allyson 6:00 AM 45 min

Run & Shred Allyson 7:00 AM 50 minutes

Shred Allyson 8:15 AM 45 min

Shred Allie 9:15 AM 45 min

Shred Allie 10:15 AM 45 min

Shred Allie 12:00 PM 45 min

Shred Lanier 4:00 PM 45 min

Shred Lanier 5:00 PM 45 min

Shred Sarah 7:00 AM 45 min

Run & Shred Sarah 8:00 AM 50 minutes

Shred Sarah 9:15 AM 45 min

Shred Mindy 10:15 AM 45 min

Shred Mindy 11:15 AM 45 min

Sun5.22

Mon5.23

Tue5.24

Wed5.25

Thu5.26

Fri5.27

Sat5.28

Shred Patricia 7:00 AM45 min

Shred Patricia 8:00 AM45 min

Shred Patricia 9:00 AM45 min

Shred Tiffany 10:00 AM45 min

Shred Tiffany 11:00 AM45 min

Shred Lanier 3:00 PM45 min

Shred Lanier 4:00 PM45 min

Shred Allie 6:00 AM45 min

Run & Shred Allyson 7:00 AM50 minutes

Shred Allyson 8:15 AM45 min

Run & Shred Allyson 9:15 AM50 minutes

Shred Lanier 5:00 PM45 min

Shred Lanier 6:00 PM45 min

The Essentials Lanier 7:00 PM45 min

Shred Patricia 6:00 AM45 min

Shred Patricia 7:00 AM45 min

Shred Allie 8:00 AM45 min

Shred Allie 9:00 AM45 min

Shred Patricia 12:00 PM45 min

Shred Amanda 5:00 PM45 min

Shred Amanda 6:00 PM45 min

Abs & Stretch Amanda 7:00 PM45 min

Shred Brenda 6:00 AM45 min

Run & Shred Piper 7:00 AM50 minutes

Shred Brenda 8:15 AM45 min

Run & Shred Piper 9:15 AM50 minutes

Shred Lanier 5:00 PM45 min

Shred Lanier 6:00 PM45 min

The Essentials Lanier 7:00 PM45 min

Shred Matt 6:00 AM45 min

Shred Matt 7:00 AM45 min

Shred Matt 8:00 AM45 min

Shred Matt 9:00 AM45 min

Shred Amanda 12:00 PM45 min

Shred Sarah 5:00 PM45 min

Shred Sarah 6:00 PM45 min

Abs & Stretch Sarah 7:00 PM45 min

Shred Julia 6:00 AM45 min

Run & Shred Julia 7:00 AM50 minutes

Shred Julia 8:15 AM45 min

Shred Allie 9:15 AM45 min

Shred Allie 10:15 AM45 min

Shred Allie 12:00 PM45 min

Shred Lanier 4:00 PM45 min

Shred Lanier 5:00 PM45 min

Shred Matt 7:00 AM45 min

Run & Shred Matt 8:00 AM50 minutes

Shred Matt 9:15 AM45 min

Shred Mindy 10:15 AM45 min

Shred Mindy 11:15 AM45 min

Sun5.29

Mon5.30

Tue5.31

Wed6.01

Thu6.02

Fri6.03

Sat6.04

Shred Piper 7:00 AM45 min

Shred Piper 8:00 AM45 min

Shred Piper 9:00 AM45 min

Shred Tiffany 10:00 AM45 min

Shred Tiffany 11:00 AM45 min

Shred Lanier 3:00 PM45 min

Shred Lanier 4:00 PM45 min

cancelled Allie 6:00 AM 45 min

Run & Shred Jennifer 7:00 AM50 minutes

Shred Jennifer 8:15 AM45 min

Run & Shred Jennifer 9:15 AM50 minutes

Shred Allyson 10:30 AM45 min

cancelled Lanier 5:00 PM 45 min

cancelled Lanier 6:00 PM 45 min

cancelled Lanier 7:00 PM 45 min

Shred Brenda 6:00 AM45 min

Shred Brenda 7:00 AM45 min

Shred Allie 8:00 AM45 min

Shred Allie 9:00 AM45 min

Shred Brenda 12:00 PM45 min

Shred Amanda 5:00 PM45 min

Shred Amanda 6:00 PM45 min

Abs & Stretch Amanda 7:00 PM45 min

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