Metamorphosis

Sun3.01	Mon3.02	Tue3.03	Wed3.04	Thu3.05	Fri3.06	Sat3.07
Shred Becca 7:00 AM 45 min Shred Becca 8:00 AM 45 min Shred Lanier 9:00 AM 45 min Shred Lanier 10:00 AM 45 min Shred Lanier 11:00 AM 45 min	Shred Sarah S 6:00 AM 45 min Shred Sarah S 8:15 AM 45 min Shred Nicole 12:00 PM 45 min Shred Sarah S 5:00 PM 45 min Shred Sarah S 6:00 PM 45 min	Shred Patricia 6:00 AM 45 min Shred Patricia 7:00 AM 45 min Shred Patricia 8:30 AM 45 min Shred Patricia 9:30 AM 45 min Shred Patricia 12:00 PM 45 min Shred Lanier 5:00 PM 45 min Shred Brittany 6:00 PM 45 min	Shred Patricia 6:00 AM 45 min Shred Sarah O 8:15 AM 45 min Shred Rachel 12:00 PM45 min Shred Lanier 5:00 PM45 min Shred Lanier 6:00 PM45 min	Shred Patricia 6:00 AM45 min Shred Patricia 7:00 AM45 min Shred Patricia 8:30 AM45 min Shred Patricia 9:30 AM45 min Shred Patricia 12:00 PM45 min Shred Jess 5:00 PM45 min Shred Brittany 6:00 PM45 min	Shred Sarah O 6:00 AM45 min Shred Jess 8:15 AM45 min Shred Jess 9:15 AM45 min Shred Jess 12:00 PM45 min Shred Jess 5:00 PM45 min	Shred Becca 7:00 AM45 min Shred Lanier 9:15 AM45 min Shred Lanier 10:15 AM45 min Shred Lanier 11:15 AM45 min
Shred Lo 7:00 AM45 min Shred Lo 8:00 AM45 min Shred Lo 9:00 AM45 min Shred Emily 10:00 AM45 min Shred Emily 11:00 AM45 min	Shred Mel 6:00 AM45 min Shred Sarah S 8:15 AM45 min Shred Rachel 12:00 PM45 min Shred Sarah S 5:00 PM45 min Shred Sarah S 6:00 PM45 min	Shred Patricia 6:00 AM45 min Shred Patricia 7:00 AM45 min Shred Patricia 8:30 AM45 min Shred Patricia 9:30 AM45 min Shred Patricia 12:00 PM45 min Shred Nicole 5:00 PM45 min Shred Brittany 6:00 PM45 min	Shred Patricia 6:00 AM45 min Shred Sarah O 8:15 AM45 min Shred Nicole 12:00 PM45 min Shred Lanier 5:00 PM45 min Shred Lanier 6:00 PM45 min	Shred Patricia 6:00 AM45 min Shred Patricia 7:00 AM45 min Shred Patricia 8:30 AM45 min Shred Patricia 9:30 AM45 min Shred Patricia 12:00 PM45 min Shred Nicole 5:00 PM45 min Shred Brittany 6:00 PM45 min	Shred Becca 6:00 AM45 min Shred Becca 8:15 AM45 min Shred Sarah S 9:15 AM45 min Shred Sarah S 12:00 PM45 min Shred Jess 5:00 PM45 min	Shred Sarah S 7:00 AM45 min Shred Lanier 9:15 AM45 min Shred Lanier 10:15 AM45 min Shred Lanier 11:15 AM45 min
Shred Lo 7:00 AM45 min Shred Lo 8:00 AM45 min Shred Lo 9:00 AM45 min Shred Emily 10:00 AM45 min Shred Emily 11:00 AM45 min	Shred Mel 6:00 AM45 min Shred Sarah S 8:15 AM45 min Shred Nicole 12:00 PM45 min Shred Sarah S 5:00 PM45 min Shred Sarah S 6:00 PM45 min	Shred Patricia 6:00 AM45 min Shred Patricia 7:00 AM45 min Shred Patricia 8:30 AM45 min Shred Patricia 9:30 AM45 min Shred Patricia 12:00 PM45 min Shred Nicole 5:00 PM45 min Shred Brittany 6:00 PM45 min	Shred Patricia 6:00 AM45 min Shred Sarah O 8:15 AM45 min Shred Nicole 12:00 PM45 min Shred Lanier 5:00 PM45 min Shred Lanier 6:00 PM45 min	Shred Patricia 6:00 AM45 min Shred Patricia 7:00 AM45 min Shred Patricia 8:30 AM45 min Shred Patricia 9:30 AM45 min Shred Patricia 12:00 PM45 min Shred Nicole 5:00 PM45 min Shred Brittany 6:00 PM45 min	Shred Matt 6:00 AM45 min Shred Matt 8:15 AM45 min Shred Sarah S 9:15 AM45 min Shred Sarah S 12:00 PM45 min Shred Sarah S 5:00 PM45 min	Shred Sarah S 7:00 AM45 min Shred Lanier 9:15 AM45 min Shred Lanier 10:15 AM45 min Shred Lanier 11:15 AM45 min

Sun3.01

Mon3.02

Tue3.03

Wed3.04

Thu3.05

Fri3.06

Sat3.07

Shred Becca 7:00 AM 45 min

Shred Becca 8:00 AM 45 min

Shred Lanier 9:00 AM 45 min

Shred Lanier 10:00 AM 45 min

Shred Lanier 11:00 AM 45 min

Shred Sarah S 6:00 AM 45 min

Shred Sarah S 8:15 AM 45 min

Shred Nicole 12:00 PM 45 min

Shred Sarah S 5:00 PM 45 min

Shred Sarah S 6:00 PM 45 min

Shred Patricia 6:00 AM 45 min

Shred Patricia 7:00 AM 45 min

Shred Patricia 8:30 AM 45 min

Shred Patricia 9:30 AM 45 min

Shred Patricia 12:00 PM 45 min

Shred Lanier 5:00 PM 45 min

Shred Brittany 6:00 PM 45 min

Shred Patricia 6:00 AM 45 min

Shred Sarah O 8:15 AM 45 min

Shred Rachel 12:00 PM45 min

Shred Lanier 5:00 PM45 min

Shred Lanier 6:00 PM45 min

Shred Patricia 6:00 AM45 min

Shred Patricia 7:00 AM45 min

Shred Patricia 8:30 AM45 min

Shred Patricia 9:30 AM45 min

Shred Patricia 12:00 PM45 min

Shred Jess 5:00 PM45 min

Shred Brittany 6:00 PM45 min

Shred Sarah O 6:00 AM45 min

Shred Jess 8:15 AM45 min

Shred Jess 9:15 AM45 min

Shred Jess 12:00 PM45 min

Shred Jess 5:00 PM45 min

Shred Becca 7:00 AM45 min

Shred Lanier 9:15 AM45 min

Shred Lanier 10:15 AM45 min

Shred Lanier 11:15 AM45 min

Sun3.08

Mon3.09

Tue3.10

Wed3.11

Thu3.12

Fri3.13

Sat3.14

Shred Lo 7:00 AM45 min

Shred Lo 8:00 AM45 min

Shred Lo 9:00 AM45 min

Shred Emily 10:00 AM45 min

Shred Emily 11:00 AM45 min

Shred Mel 6:00 AM45 min

Shred Sarah S 8:15 AM45 min

Shred Rachel 12:00 PM45 min

Shred Sarah S 5:00 PM45 min

Shred Sarah S 6:00 PM45 min

Shred Patricia 6:00 AM45 min

Shred Patricia 7:00 AM45 min

Shred Patricia 8:30 AM45 min

Shred Patricia 9:30 AM45 min

Shred Patricia 12:00 PM45 min

Shred Nicole 5:00 PM45 min

Shred Brittany 6:00 PM45 min

Shred Patricia 6:00 AM45 min

Shred Sarah O 8:15 AM45 min

Shred Nicole 12:00 PM45 min

Shred Lanier 5:00 PM45 min

Shred Lanier 6:00 PM45 min

Shred Patricia 6:00 AM45 min

Shred Patricia 7:00 AM45 min

Shred Patricia 8:30 AM45 min

Shred Patricia 9:30 AM45 min

Shred Patricia 12:00 PM45 min

Shred Nicole 5:00 PM45 min

Shred Brittany 6:00 PM45 min

Shred Becca 6:00 AM45 min

Shred Becca 8:15 AM45 min

Shred Sarah S 9:15 AM45 min

Shred Sarah S 12:00 PM45 min

Shred Jess 5:00 PM45 min

Shred Sarah S 7:00 AM45 min

Shred Lanier 9:15 AM45 min

Shred Lanier 10:15 AM45 min

Shred Lanier 11:15 AM45 min

Sun3.15

Mon3.16

Tue3.17

Wed3.18

Thu3.19

Fri3.20

Sat3.21

Shred Lo 7:00 AM45 min

Shred Lo 8:00 AM45 min

Shred Lo 9:00 AM45 min

Shred Emily 10:00 AM45 min

Shred Emily 11:00 AM45 min

Shred Mel 6:00 AM45 min

Shred Sarah S 8:15 AM45 min

Shred Nicole 12:00 PM45 min

Shred Sarah S 5:00 PM45 min

Shred Sarah S 6:00 PM45 min

Shred Patricia 6:00 AM45 min

Shred Patricia 7:00 AM45 min

Shred Patricia 8:30 AM45 min

Shred Patricia 9:30 AM45 min

Shred Patricia 12:00 PM45 min

Shred Nicole 5:00 PM45 min

Shred Brittany 6:00 PM45 min

Shred Patricia 6:00 AM45 min

Shred Sarah O 8:15 AM45 min

Shred Nicole 12:00 PM45 min

Shred Lanier 5:00 PM45 min

Shred Lanier 6:00 PM45 min

Shred Patricia 6:00 AM45 min

Shred Patricia 7:00 AM45 min

Shred Patricia 8:30 AM45 min

Shred Patricia 9:30 AM45 min

Shred Patricia 12:00 PM45 min

Shred Nicole 5:00 PM45 min

Shred Brittany 6:00 PM45 min

Shred Matt 6:00 AM45 min

Shred Matt 8:15 AM45 min

Shred Sarah S 9:15 AM45 min

Shred Sarah S 12:00 PM45 min

Shred Sarah S 5:00 PM45 min

Shred Sarah S 7:00 AM45 min

Shred Lanier 9:15 AM45 min

Shred Lanier 10:15 AM45 min

Shred Lanier 11:15 AM45 min

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