Metamorphosis

Sun1.18	Mon1.19	Tue1.20	Wed1.21	Thu1.22	Fri1.23	Sat1.24
Shred Lo 7:00 AM 45 min Shred Lo 8:00 AM 45 min Shred Lo 9:00 AM 45 min Shred Nicole 10:00 AM 45 min Shred Nicole 11:00 AM 45 min	Shred Nicole 6:00 AM 45 min Shred Sarah O 8:15 AM45 min Shred Nicole 12:00 PM45 min Shred Lanier 5:00 PM45 min Shred Lanier 6:00 PM45 min	Shred W Sarah S 6:00 AM45 min Shred Sarah S 7:00 AM45 min Shred Nicole 8:30 AM45 min Shred Nicole 9:30 AM45 min Shred Nicole 12:00 PM45 min Shred Nicole 5:00 PM45 min Shred Brittany 6:00 PM45 min	Shred Sarah O 6:00 AM45 min Shred Sarah O 8:15 AM45 min Shred Nicole 12:00 PM45 min Shred Lanier 5:00 PM45 min Shred Lanier 6:00 PM45 min	Shred Lanier 6:00 AM45 min Shred Lanier 7:00 AM45 min Shred Lanier 8:30 AM45 min Shred Lanier 9:30 AM45 min Shred Nicole 12:00 PM45 min Shred Nicole 5:00 PM45 min Shred Brittany 6:00 PM45 min	Shred Nicole 6:00 AM45 min Shred Sarah S 8:15 AM45 min Shred Sarah S 9:15 AM45 min Shred Sarah S 12:00 PM45 min Shred Alex 5:00 PM45 min	Shred Sarah S 7:00 AM45 min Shred Lanier 9:15 AM45 min Shred Lanier 10:15 AM45 min Shred Lanier 11:15 AM45 min
Shred Lo 7:00 AM45 min Shred Lo 8:00 AM45 min Shred Lo 9:00 AM45 min Shred Emily 10:00 AM45 min Shred Emily 11:00 AM45 min	Shred Mel 6:00 AM45 min Shred Sarah S 8:15 AM45 min Shred Nicole 12:00 PM45 min Shred Sarah S 5:00 PM45 min Shred Sarah S 6:00 PM45 min	Shred Patricia 6:00 AM45 min Shred Patricia 7:00 AM45 min Shred Patricia 8:30 AM45 min Shred Patricia 9:30 AM45 min Shred Patricia 12:00 PM45 min Shred Nicole 5:00 PM45 min Shred Brittany 6:00 PM45 min	Shred Patricia 6:00 AM45 min Shred Sarah O 8:15 AM45 min Shred Nicole 12:00 PM45 min Shred Lanier 5:00 PM45 min Shred Lanier 6:00 PM45 min	Shred Patricia 6:00 AM45 min Shred Patricia 7:00 AM45 min Shred Patricia 8:30 AM45 min Shred Patricia 9:30 AM45 min Shred Patricia 12:00 PM45 min Shred Nicole 5:00 PM45 min Shred Brittany 6:00 PM45 min	Shred Sarah O 6:00 AM45 min Shred Sarah O 8:15 AM45 min Shred Sarah S 9:15 AM45 min Shred Sarah S 12:00 PM45 min Shred Alex 5:00 PM45 min	Shred Sarah S 7:00 AM45 min Shred Lanier 9:15 AM45 min Shred Lanier 10:15 AM45 min Shred Lanier 11:15 AM45 min
Shred Lo 7:00 AM45 min Shred Lo 8:00 AM45 min Shred Lo 9:00 AM45 min Shred Emily 10:00 AM45 min Shred Emily 11:00 AM45 min	Shred Mel 6:00 AM45 min Shred Sarah S 8:15 AM45 min Shred Nicole 12:00 PM45 min Shred Sarah S 5:00 PM45 min Shred Sarah S 6:00 PM45 min	Shred Patricia 6:00 AM45 min Shred Patricia 7:00 AM45 min Shred Patricia 8:30 AM45 min Shred Patricia 9:30 AM45 min Shred Patricia 12:00 PM45 min Shred Nicole 5:00 PM45 min Shred Brittany 6:00 PM45 min	Shred Patricia 6:00 AM45 min Shred Sarah O 8:15 AM45 min Shred Nicole 12:00 PM45 min Shred Lanier 5:00 PM45 min Shred Lanier 6:00 PM45 min	Shred Patricia 6:00 AM45 min Shred Patricia 7:00 AM45 min Shred Patricia 8:30 AM45 min Shred Patricia 9:30 AM45 min Shred Patricia 12:00 PM45 min Shred Nicole 5:00 PM45 min Shred Brittany 6:00 PM45 min	Shred Jennifer 6:00 AM45 min Shred Jennifer 8:15 AM45 min Shred Sarah S 9:15 AM45 min Shred Nicole 12:00 PM45 min Shred Alex 5:00 PM45 min	Shred Jennifer 7:00 AM45 min Shred Lanier 9:15 AM45 min Shred Lanier 10:15 AM45 min Shred Lanier 11:15 AM45 min

Sun1.18

Mon1.19

Tue1.20

Wed1.21

Thu1.22

Fri1.23

Sat1.24

Shred Lo 7:00 AM 45 min

Shred Lo 8:00 AM 45 min

Shred Lo 9:00 AM 45 min

Shred Nicole 10:00 AM 45 min

Shred Nicole 11:00 AM 45 min

Shred Nicole 6:00 AM 45 min

Shred Sarah O 8:15 AM45 min

Shred Nicole 12:00 PM45 min

Shred Lanier 5:00 PM45 min

Shred Lanier 6:00 PM45 min

Shred W Sarah S 6:00 AM45 min

Shred Sarah S 7:00 AM45 min

Shred Nicole 8:30 AM45 min

Shred Nicole 9:30 AM45 min

Shred Nicole 12:00 PM45 min

Shred Nicole 5:00 PM45 min

Shred Brittany 6:00 PM45 min

Shred Sarah O 6:00 AM45 min

Shred Sarah O 8:15 AM45 min

Shred Nicole 12:00 PM45 min

Shred Lanier 5:00 PM45 min

Shred Lanier 6:00 PM45 min

Shred Lanier 6:00 AM45 min

Shred Lanier 7:00 AM45 min

Shred Lanier 8:30 AM45 min

Shred Lanier 9:30 AM45 min

Shred Nicole 12:00 PM45 min

Shred Nicole 5:00 PM45 min

Shred Brittany 6:00 PM45 min

Shred Nicole 6:00 AM45 min

Shred Sarah S 8:15 AM45 min

Shred Sarah S 9:15 AM45 min

Shred Sarah S 12:00 PM45 min

Shred Alex 5:00 PM45 min

Shred Sarah S 7:00 AM45 min

Shred Lanier 9:15 AM45 min

Shred Lanier 10:15 AM45 min

Shred Lanier 11:15 AM45 min

Sun1.25

Mon1.26

Tue1.27

Wed1.28

Thu1.29

Fri1.30

Sat1.31

Shred Lo 7:00 AM45 min

Shred Lo 8:00 AM45 min

Shred Lo 9:00 AM45 min

Shred Emily 10:00 AM45 min

Shred Emily 11:00 AM45 min

Shred Mel 6:00 AM45 min

Shred Sarah S 8:15 AM45 min

Shred Nicole 12:00 PM45 min

Shred Sarah S 5:00 PM45 min

Shred Sarah S 6:00 PM45 min

Shred Patricia 6:00 AM45 min

Shred Patricia 7:00 AM45 min

Shred Patricia 8:30 AM45 min

Shred Patricia 9:30 AM45 min

Shred Patricia 12:00 PM45 min

Shred Nicole 5:00 PM45 min

Shred Brittany 6:00 PM45 min

Shred Patricia 6:00 AM45 min

Shred Sarah O 8:15 AM45 min

Shred Nicole 12:00 PM45 min

Shred Lanier 5:00 PM45 min

Shred Lanier 6:00 PM45 min

Shred Patricia 6:00 AM45 min

Shred Patricia 7:00 AM45 min

Shred Patricia 8:30 AM45 min

Shred Patricia 9:30 AM45 min

Shred Patricia 12:00 PM45 min

Shred Nicole 5:00 PM45 min

Shred Brittany 6:00 PM45 min

Shred Sarah O 6:00 AM45 min

Shred Sarah O 8:15 AM45 min

Shred Sarah S 9:15 AM45 min

Shred Sarah S 12:00 PM45 min

Shred Alex 5:00 PM45 min

Shred Sarah S 7:00 AM45 min

Shred Lanier 9:15 AM45 min

Shred Lanier 10:15 AM45 min

Shred Lanier 11:15 AM45 min

Sun2.01

Mon2.02

Tue2.03

Wed2.04

Thu2.05

Fri2.06

Sat2.07

Shred Lo 7:00 AM45 min

Shred Lo 8:00 AM45 min

Shred Lo 9:00 AM45 min

Shred Emily 10:00 AM45 min

Shred Emily 11:00 AM45 min

Shred Mel 6:00 AM45 min

Shred Sarah S 8:15 AM45 min

Shred Nicole 12:00 PM45 min

Shred Sarah S 5:00 PM45 min

Shred Sarah S 6:00 PM45 min

Shred Patricia 6:00 AM45 min

Shred Patricia 7:00 AM45 min

Shred Patricia 8:30 AM45 min

Shred Patricia 9:30 AM45 min

Shred Patricia 12:00 PM45 min

Shred Nicole 5:00 PM45 min

Shred Brittany 6:00 PM45 min

Shred Patricia 6:00 AM45 min

Shred Sarah O 8:15 AM45 min

Shred Nicole 12:00 PM45 min

Shred Lanier 5:00 PM45 min

Shred Lanier 6:00 PM45 min

Shred Patricia 6:00 AM45 min

Shred Patricia 7:00 AM45 min

Shred Patricia 8:30 AM45 min

Shred Patricia 9:30 AM45 min

Shred Patricia 12:00 PM45 min

Shred Nicole 5:00 PM45 min

Shred Brittany 6:00 PM45 min

Shred Jennifer 6:00 AM45 min

Shred Jennifer 8:15 AM45 min

Shred Sarah S 9:15 AM45 min

Shred Nicole 12:00 PM45 min

Shred Alex 5:00 PM45 min

Shred Jennifer 7:00 AM45 min

Shred Lanier 9:15 AM45 min

Shred Lanier 10:15 AM45 min

Shred Lanier 11:15 AM45 min

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