As an avid runner, I need strength training combined with cardio training in order for my body to get to the next level. My goal is to qualify for BQ within the next year. I believe I can attain this by being consistent with Morph Run & Shred classes. I have the upmost respect for their staff & trainers. They genuinely care about their clients... you’re not just another number walking through the doors. Because of Morph, I have gained the confidence to continue on without giving up!