Sun9.14 Mon9.15 Tue9.16 Wed9.17 Thu9.18 Fri9.19 Sat9.20
   
Shred 6:00 AM 45 min
Shred 7:00 AM 45 min
 
       
Sun9.21 Mon9.22 Tue9.23 Wed9.24 Thu9.25 Fri9.26 Sat9.27
     
Shred 5:00 PM45 min
Shred 6:00 PM45 min
Abs & Stretch 7:00 PM45 min
 
Shred 6:00 AM45 min
Shred 7:00 AM45 min
 
   
Sun9.28 Mon9.29 Tue9.30 Wed10.01 Thu10.02 Fri10.03 Sat10.04
   
Shred 6:00 AM45 min
Shred 7:00 AM45 min
 
Shred 5:00 PM45 min
Shred 6:00 PM45 min
Abs & Stretch 7:00 PM45 min
 
   
Shred 9:00 AM45 min
Shred 10:00 AM45 min
Shred 11:00 AM45 min
Shred 12:00 PM45 min