Sun4.27 Mon4.28 Tue4.29 Wed4.30 Thu5.01 Fri5.02 Sat5.03
 
Shred 8:15 AM 45 min
Run & Shred 9:15 AM 50 minutes
Shred 5:00 PM 45 min
Shred 6:00 PM 45 min
The Essentials 7:00 PM 45 min
 
Shred 5:00 PM 45 min
Shred 6:00 PM 45 min
Abs & Stretch 7:00 PM 45 min
 
     
Shred 7:00 AM45 min
Run & Shred 8:00 AM50 minutes
Shred 9:15 AM45 min
Shred 10:15 AM45 min
Shred 11:15 AM45 min
 
Sun5.04 Mon5.05 Tue5.06 Wed5.07 Thu5.08 Fri5.09 Sat5.10
 
Shred 8:15 AM45 min
Run & Shred 9:15 AM50 minutes
Shred 5:00 PM45 min
Shred 6:00 PM45 min
The Essentials 7:00 PM45 min
 
Shred 5:00 PM45 min
Shred 6:00 PM45 min
Abs & Stretch 7:00 PM45 min
 
     
Shred 7:00 AM45 min
Run & Shred 8:00 AM50 minutes
 
Sun5.11 Mon5.12 Tue5.13 Wed5.14 Thu5.15 Fri5.16 Sat5.17
 
Shred 8:15 AM45 min
Run & Shred 9:15 AM50 minutes
Shred 5:00 PM45 min
Shred 6:00 PM45 min
The Essentials 7:00 PM45 min
 
Shred 5:00 PM45 min
Shred 6:00 PM45 min
Abs & Stretch 7:00 PM45 min
 
       
Sun5.18 Mon5.19 Tue5.20 Wed5.21 Thu5.22 Fri5.23 Sat5.24
 
Shred 8:15 AM45 min
Run & Shred 9:15 AM50 minutes
Shred 5:00 PM45 min
Shred 6:00 PM45 min
The Essentials 7:00 PM45 min
 
Shred 5:00 PM45 min
Shred 6:00 PM45 min
Abs & Stretch 7:00 PM45 min