Metamorphosis

Sun2.22	Mon2.23	Tue2.24	Wed2.25	Thu2.26	Fri2.27	Sat2.28
	Shred 5:30 PM 45 min The Essentials 6:30 PM 45 min		Shred 7:00 AM 45 min Shred 8:00 AM 45 min Shred 9:00 AM 45 min	Shred 6:30 AM45 min Shred 7:30 AM45 min Shred 8:30 AM45 min
Sun3.01	Mon3.02	Tue3.03	Wed3.04	Thu3.05	Fri3.06	Sat3.07
			Shred 7:00 AM45 min Shred 8:00 AM45 min Shred 9:00 AM45 min	Shred 6:30 AM45 min Shred 7:30 AM45 min Shred 8:30 AM45 min

Brooklyn, NY In-Studio