Sun9.14 Mon9.15 Tue9.16 Wed9.17 Thu9.18 Fri9.19 Sat9.20
 
Shred 5:30 PM 45 min
The Essentials 6:30 PM 45 min
 
 
Shred 5:30 PM45 min
Abs & Stretch 6:30 PM45 min
 
     
Sun9.21 Mon9.22 Tue9.23 Wed9.24 Thu9.25 Fri9.26 Sat9.27
Shred 9:30 AM45 min
Shred 10:30 AM45 min
Shred 11:30 AM45 min
 
Shred 5:30 PM45 min
The Essentials 6:30 PM45 min
 
 
Shred 5:30 PM45 min
Abs & Stretch 6:30 PM45 min
 
     
Sun9.28 Mon9.29 Tue9.30 Wed10.01 Thu10.02 Fri10.03 Sat10.04
 
Shred 5:30 PM45 min
The Essentials 6:30 PM45 min
 
 
Shred 5:30 PM45 min
Abs & Stretch 6:30 PM45 min