Sun2.16 Mon2.17 Tue2.18 Wed2.19 Thu2.20 Fri2.21 Sat2.22
   
Shred 6:00 AM 45 min
Shred 7:00 AM 45 min
Shred 12:00 PM45 min
 
Shred 6:00 AM45 min
 
Shred 6:00 AM45 min
Shred 7:00 AM45 min
Shred 8:30 AM45 min
Shred 9:30 AM45 min
Shred 12:00 PM45 min
 
Shred 9:15 AM45 min
Shred 10:15 AM45 min
Shred 12:00 PM45 min
 
 
Sun2.23 Mon2.24 Tue2.25 Wed2.26 Thu2.27 Fri2.28 Sat3.01
   
Shred 6:00 AM45 min
Shred 7:00 AM45 min
Shred 12:00 PM45 min
 
Shred 6:00 AM45 min
 
Shred 6:00 AM45 min
Shred 7:00 AM45 min
Shred 8:30 AM45 min
Shred 9:30 AM45 min
Shred 12:00 PM45 min
 
Shred 9:15 AM45 min
Shred 10:15 AM45 min
Shred 12:00 PM45 min
 
 
Sun3.02 Mon3.03 Tue3.04 Wed3.05 Thu3.06 Fri3.07 Sat3.08
 
Run & Shred 9:15 AM50 minutes
 
Shred 6:00 AM45 min
Shred 7:00 AM45 min
Shred 12:00 PM45 min
 
Shred 6:00 AM45 min