Sun3.26 Mon3.27 Tue3.28 Wed3.29 Thu3.30 Fri3.31 Sat4.01
     
Run & Shred 7:00 AM50 minutes
Shred 8:15 AM45 min
Run & Shred 9:15 AM50 minutes
 
Shred 5:00 PM45 min
Shred 6:00 PM45 min
Abs & Stretch W 7:00 PM45 min
 
   
Sun4.02 Mon4.03 Tue4.04 Wed4.05 Thu4.06 Fri4.07 Sat4.08
     
Run & Shred 7:00 AM50 minutes
Shred 8:15 AM45 min
Run & Shred 9:15 AM50 minutes
 
Shred 5:00 PM45 min
Shred 6:00 PM45 min
Abs & Stretch 7:00 PM45 min
 
   
Sun4.09 Mon4.10 Tue4.11 Wed4.12 Thu4.13 Fri4.14 Sat4.15
     
Run & Shred 7:00 AM50 minutes
Shred 8:15 AM45 min
Run & Shred 9:15 AM50 minutes
 
Shred 5:00 PM45 min
Shred 6:00 PM45 min
Abs & Stretch 7:00 PM45 min