| Sun10.06 | Mon10.07 | Tue10.08 | Wed10.09 | Thu10.10 | Fri10.11 | Sat10.12 |
|
Run & Shred
7:00 AM 50 minutes
Shred
8:15 AM 45 min
Run & Shred
9:15 AM 50 minutes
|
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| Sun10.13 | Mon10.14 | Tue10.15 | Wed10.16 | Thu10.17 | Fri10.18 | Sat10.19 |