Sun6.08 Mon6.09 Tue6.10 Wed6.11 Thu6.12 Fri6.13 Sat6.14
 
Shred 5:00 PM 45 min
Shred 6:00 PM 45 min
The Essentials 7:00 PM 45 min
 
 
Shred 5:00 PM 45 min
Shred 6:00 PM 45 min
The Essentials 7:00 PM 45 min
 
   
Shred 9:15 AM 45 min
Shred 10:15 AM45 min
Shred 11:15 AM45 min
 
Sun6.15 Mon6.16 Tue6.17 Wed6.18 Thu6.19 Fri6.20 Sat6.21
     
Shred 5:00 PM45 min
Shred 6:00 PM45 min
The Essentials 7:00 PM45 min
 
   
Shred 9:15 AM45 min
Shred 10:15 AM45 min
Shred 11:15 AM45 min
 
Sun6.22 Mon6.23 Tue6.24 Wed6.25 Thu6.26 Fri6.27 Sat6.28
 
Shred 5:00 PM45 min
Shred 6:00 PM45 min
The Essentials 7:00 PM45 min
 
 
Shred 5:00 PM45 min
Shred 6:00 PM45 min
The Essentials 7:00 PM45 min
 
   
Shred 9:15 AM45 min
Shred 10:15 AM45 min
Shred 11:15 AM45 min