Sun12.03 Mon12.04 Tue12.05 Wed12.06 Thu12.07 Fri12.08 Sat12.09
     
Shred 5:00 PM45 min
Shred 6:00 PM45 min
The Essentials 7:00 PM45 min
 
   
Shred 9:15 AM45 min
Shred 10:15 AM45 min
Shred 11:15 AM45 min
 
Sun12.10 Mon12.11 Tue12.12 Wed12.13 Thu12.14 Fri12.15 Sat12.16
     
Shred 5:00 PM45 min
Shred 6:00 PM45 min
The Essentials 7:00 PM45 min
 
   
Shred 9:15 AM45 min
Shred 10:15 AM45 min
Shred 11:15 AM45 min