Sun7.14 Mon7.15 Tue7.16 Wed7.17 Thu7.18 Fri7.19 Sat7.20
Shred 10:00 AM 45 min
Shred 11:00 AM 45 min
 
           
Sun7.21 Mon7.22 Tue7.23 Wed7.24 Thu7.25 Fri7.26 Sat7.27
           
Shred 7:00 AM45 min
Run & Shred 8:00 AM50 minutes