Sun10.06 Mon10.07 Tue10.08 Wed10.09 Thu10.10 Fri10.11 Sat10.12
       
Shred 6:00 PM 45 min
The Essentials 7:00 PM 45 min
 
   
Sun10.13 Mon10.14 Tue10.15 Wed10.16 Thu10.17 Fri10.18 Sat10.19
       
Shred 6:00 PM45 min
The Essentials 7:00 PM45 min