| Sun1.12 | Mon1.13 | Tue1.14 | Wed1.15 | Thu1.16 | Fri1.17 | Sat1.18 |
|
Shred
6:00 AM 45 min
Run & Shred
7:00 AM 50 minutes
Shred
8:15 AM 45 min
|
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| Sun1.19 | Mon1.20 | Tue1.21 | Wed1.22 | Thu1.23 | Fri1.24 | Sat1.25 |
| Sun1.26 | Mon1.27 | Tue1.28 | Wed1.29 | Thu1.30 | Fri1.31 | Sat2.01 |