Metamorphosis

Sun12.04	Mon12.05	Tue12.06	Wed12.07	Thu12.08	Fri12.09	Sat12.10
Shred Mel 7:00 AM 45 min Shred Mel 8:00 AM 45 min Shred Mel 9:00 AM 45 min Shred Tiffany 10:00 AM 45 min Shred Tiffany 11:00 AM 45 min Shred Lanier 3:00 PM 45 min Shred Lanier 4:00 PM 45 min	Shred Mel 6:00 AM 45 min Shred Mel 8:15 AM 45 min Shred Patricia 12:00 PM 45 min Shred Brenda 5:00 PM 45 min Shred Brenda 6:00 PM 45 min The Essentials Brenda 7:00 PM 45 min	Shred Patricia 6:00 AM 45 min Shred Patricia 7:00 AM 45 min Shred Allie 8:00 AM 45 min Shred Allie 9:00 AM 45 min Shred Patricia 12:00 PM 45 min Shred Amanda 5:00 PM 45 min Shred Amanda 6:00 PM 45 min Abs & Stretch Amanda 7:00 PM 45 min	Shred Patricia 6:00 AM 45 min Shred Sarah 8:15 AM 45 min Shred Patricia 12:00 PM 45 min Shred Lanier 5:00 PM 45 min Shred Lanier 6:00 PM 45 min The Essentials Lanier 7:00 PM 45 min	Shred Patricia 6:00 AM 45 min Shred Jennifer 7:00 AM 45 min Shred Jennifer 8:00 AM 45 min Shred Patricia 9:00 AM 45 min Shred Patricia 12:00 PM 45 min Shred Sarah 5:00 PM 45 min Shred Sarah 6:00 PM 45 min Abs & Stretch Sarah 7:00 PM 45 min	Shred Julia 6:00 AM 45 min Shred Julia 8:15 AM 45 min Shred Allie 9:15 AM 45 min Shred Allie 10:15 AM 45 min Shred Allie 12:00 PM45 min Shred Jules 4:00 PM45 min Shred Jules 5:00 PM45 min	Shred Matt 7:00 AM45 min Shred Matt 9:15 AM45 min Shred Mindy 10:15 AM45 min Shred Mindy 11:15 AM45 min
Shred Jules 7:00 AM45 min Shred Jules 8:00 AM45 min Shred Jules 9:00 AM45 min Shred Tiffany 10:00 AM45 min Shred Tiffany 11:00 AM45 min Shred Lanier 3:00 PM45 min Shred Lanier 4:00 PM45 min	Shred Jennifer 6:00 AM45 min Shred Patricia 8:15 AM45 min Shred Patricia 12:00 PM45 min Shred Brenda 5:00 PM45 min Shred Brenda 6:00 PM45 min The Essentials Brenda 7:00 PM45 min	Shred Patricia 6:00 AM45 min Shred Patricia 7:00 AM45 min Shred Brenda 8:00 AM45 min Shred Brenda 9:00 AM45 min Shred Patricia 12:00 PM45 min Shred Amanda 5:00 PM45 min Shred Amanda 6:00 PM45 min Abs & Stretch Amanda 7:00 PM45 min	Shred Patricia 6:00 AM45 min Shred Sarah 8:15 AM45 min Shred Patricia 12:00 PM45 min Shred Lanier 5:00 PM45 min Shred Lanier 6:00 PM45 min The Essentials Lanier 7:00 PM45 min	Shred Patricia 6:00 AM45 min Shred Patricia 7:00 AM45 min Shred Patricia 8:00 AM45 min Shred Patricia 9:00 AM45 min Shred Amanda 12:00 PM45 min Shred Sarah 5:00 PM45 min Shred Sarah 6:00 PM45 min Abs & Stretch Sarah 7:00 PM45 min	Shred Julia 6:00 AM45 min Shred Julia 8:15 AM45 min Shred Jules 9:15 AM45 min Shred Jules 10:15 AM45 min Shred Jules 12:00 PM45 min Shred Mel 4:00 PM45 min Shred Mel 5:00 PM45 min	Shred Matt 7:00 AM45 min Shred Matt 9:15 AM45 min Shred Mindy 10:15 AM45 min Shred Mindy 11:15 AM45 min

Sun12.04

Mon12.05

Tue12.06

Wed12.07

Thu12.08

Fri12.09

Sat12.10

Shred Mel 7:00 AM 45 min

Shred Mel 8:00 AM 45 min

Shred Mel 9:00 AM 45 min

Shred Tiffany 10:00 AM 45 min

Shred Tiffany 11:00 AM 45 min

Shred Lanier 3:00 PM 45 min

Shred Lanier 4:00 PM 45 min

Shred Mel 6:00 AM 45 min

Shred Mel 8:15 AM 45 min

Shred Patricia 12:00 PM 45 min

Shred Brenda 5:00 PM 45 min

Shred Brenda 6:00 PM 45 min

The Essentials Brenda 7:00 PM 45 min

Shred Patricia 6:00 AM 45 min

Shred Patricia 7:00 AM 45 min

Shred Allie 8:00 AM 45 min

Shred Allie 9:00 AM 45 min

Shred Patricia 12:00 PM 45 min

Shred Amanda 5:00 PM 45 min

Shred Amanda 6:00 PM 45 min

Abs & Stretch Amanda 7:00 PM 45 min

Shred Patricia 6:00 AM 45 min

Shred Sarah 8:15 AM 45 min

Shred Patricia 12:00 PM 45 min

Shred Lanier 5:00 PM 45 min

Shred Lanier 6:00 PM 45 min

The Essentials Lanier 7:00 PM 45 min

Shred Patricia 6:00 AM 45 min

Shred Jennifer 7:00 AM 45 min

Shred Jennifer 8:00 AM 45 min

Shred Patricia 9:00 AM 45 min

Shred Patricia 12:00 PM 45 min

Shred Sarah 5:00 PM 45 min

Shred Sarah 6:00 PM 45 min

Abs & Stretch Sarah 7:00 PM 45 min

Shred Julia 6:00 AM 45 min

Shred Julia 8:15 AM 45 min

Shred Allie 9:15 AM 45 min

Shred Allie 10:15 AM 45 min

Shred Allie 12:00 PM45 min

Shred Jules 4:00 PM45 min

Shred Jules 5:00 PM45 min

Shred Matt 7:00 AM45 min

Shred Matt 9:15 AM45 min

Shred Mindy 10:15 AM45 min

Shred Mindy 11:15 AM45 min

Sun12.11

Mon12.12

Tue12.13

Wed12.14

Thu12.15

Fri12.16

Sat12.17

Shred Jules 7:00 AM45 min

Shred Jules 8:00 AM45 min

Shred Jules 9:00 AM45 min

Shred Tiffany 10:00 AM45 min

Shred Tiffany 11:00 AM45 min

Shred Lanier 3:00 PM45 min

Shred Lanier 4:00 PM45 min

Shred Jennifer 6:00 AM45 min

Shred Patricia 8:15 AM45 min

Shred Patricia 12:00 PM45 min

Shred Brenda 5:00 PM45 min

Shred Brenda 6:00 PM45 min

The Essentials Brenda 7:00 PM45 min

Shred Patricia 6:00 AM45 min

Shred Patricia 7:00 AM45 min

Shred Brenda 8:00 AM45 min

Shred Brenda 9:00 AM45 min

Shred Patricia 12:00 PM45 min

Shred Amanda 5:00 PM45 min

Shred Amanda 6:00 PM45 min

Abs & Stretch Amanda 7:00 PM45 min

Shred Patricia 6:00 AM45 min

Shred Sarah 8:15 AM45 min

Shred Patricia 12:00 PM45 min

Shred Lanier 5:00 PM45 min

Shred Lanier 6:00 PM45 min

The Essentials Lanier 7:00 PM45 min

Shred Patricia 6:00 AM45 min

Shred Patricia 7:00 AM45 min

Shred Patricia 8:00 AM45 min

Shred Patricia 9:00 AM45 min

Shred Amanda 12:00 PM45 min

Shred Sarah 5:00 PM45 min

Shred Sarah 6:00 PM45 min

Abs & Stretch Sarah 7:00 PM45 min

Shred Julia 6:00 AM45 min

Shred Julia 8:15 AM45 min

Shred Jules 9:15 AM45 min

Shred Jules 10:15 AM45 min

Shred Jules 12:00 PM45 min

Shred Mel 4:00 PM45 min

Shred Mel 5:00 PM45 min

Shred Matt 7:00 AM45 min

Shred Matt 9:15 AM45 min

Shred Mindy 10:15 AM45 min

Shred Mindy 11:15 AM45 min

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