Sun6.08 Mon6.09 Tue6.10 Wed6.11 Thu6.12 Fri6.13 Sat6.14
Shred Lo 7:00 AM 45 min
Shred Lo 8:00 AM 45 min
Shred Lo 9:00 AM 45 min
Shred Emily 10:00 AM 45 min
Shred Emily 11:00 AM 45 min
 
Shred Mel 6:00 AM 45 min
Shred Julia 8:15 AM 45 min
Shred Lo 12:00 PM 45 min
Shred Lanier 5:00 PM 45 min
Shred Lanier 6:00 PM 45 min
The Essentials Lanier 7:00 PM 45 min
 
Shred Patricia 6:00 AM 45 min
Shred Patricia 7:00 AM 45 min
Shred Maddy 8:30 AM 45 min
Shred Maddy 9:30 AM 45 min
Shred Patricia 12:00 PM 45 min
Shred Maddy 5:00 PM 45 min
Shred Maddy 6:00 PM 45 min
Abs & Stretch Maddy 7:00 PM 45 min
 
Shred Patricia 6:00 AM 45 min
Shred Sarah O 8:15 AM 45 min
Shred Lo 12:00 PM 45 min
Shred Lanier 5:00 PM 45 min
Shred Lanier 6:00 PM 45 min
The Essentials Lanier 7:00 PM 45 min
 
Shred Patricia 6:00 AM 45 min
Shred Patricia 7:00 AM 45 min
Shred Patricia 8:30 AM 45 min
Shred Patricia 9:30 AM 45 min
Shred Patricia 12:00 PM 45 min
Shred Maddy 4:00 PM 45 min
Shred Maddy 5:00 PM 45 min
Shred Brittany 6:00 PM 45 min
The Essentials Brittany 7:00 PM 45 min
 
Shred Patricia 6:00 AM 45 min
Shred Julia 8:15 AM 45 min
Shred Julia 9:15 AM 45 min
Shred Patricia 10:15 AM 45 min
Shred Patricia 12:00 PM 45 min
Shred Maddy 4:00 PM 45 min
Shred Maddy 5:00 PM 45 min
 
Shred Becca 7:00 AM 45 min
Shred Lanier 9:15 AM 45 min
Shred Lanier 10:15 AM45 min
Shred Lanier 11:15 AM45 min
 
Sun6.15 Mon6.16 Tue6.17 Wed6.18 Thu6.19 Fri6.20 Sat6.21
Shred Lo 7:00 AM45 min
Shred Lo 8:00 AM45 min
Shred Lo 9:00 AM45 min
Shred Emily 10:00 AM45 min
Shred Emily 11:00 AM45 min
 
Shred Mel 6:00 AM45 min
Shred Becca 8:15 AM45 min
Shred Lo 12:00 PM45 min
Shred Maddy 5:00 PM45 min
Shred Maddy 6:00 PM45 min
The Essentials Maddy 7:00 PM45 min
 
Shred Patricia 6:00 AM45 min
Shred Patricia 7:00 AM45 min
Shred Maddy 8:30 AM45 min
Shred Maddy 9:30 AM45 min
Shred Patricia 12:00 PM45 min
Shred Sarah O 5:00 PM45 min
Shred Sarah O 6:00 PM45 min
Abs & Stretch Sarah O 7:00 PM45 min
 
Shred Patricia 6:00 AM45 min
Shred Sarah O 8:15 AM45 min
Shred Lo 12:00 PM45 min
Shred Lanier 5:00 PM45 min
Shred Lanier 6:00 PM45 min
The Essentials Lanier 7:00 PM45 min
 
Shred Patricia 6:00 AM45 min
Shred Patricia 7:00 AM45 min
Shred Patricia 8:30 AM45 min
Shred Patricia 9:30 AM45 min
Shred Patricia 12:00 PM45 min
Shred Maddy 4:00 PM45 min
Shred Maddy 5:00 PM45 min
Shred Maddy 6:00 PM45 min
The Essentials Maddy 7:00 PM45 min
 
Shred Julia 6:00 AM45 min
Shred Julia 8:15 AM45 min
Shred Patricia 9:15 AM45 min
Shred Patricia 10:15 AM45 min
Shred Patricia 12:00 PM45 min
Shred Maddy 4:00 PM45 min
Shred Maddy 5:00 PM45 min
 
Shred Sarah O 7:00 AM45 min
Shred Lanier 9:15 AM45 min
Shred Lanier 10:15 AM45 min
Shred Lanier 11:15 AM45 min
 
Sun6.22 Mon6.23 Tue6.24 Wed6.25 Thu6.26 Fri6.27 Sat6.28
Shred Lo 7:00 AM45 min
Shred Lo 8:00 AM45 min
Shred Lo 9:00 AM45 min
Shred Emily 10:00 AM45 min
Shred Emily 11:00 AM45 min
 
Shred Sarah O 6:00 AM45 min
Shred Sarah O 8:15 AM45 min
Shred Lo 12:00 PM45 min
Shred Lanier 5:00 PM45 min
Shred Lanier 6:00 PM45 min
The Essentials Lanier 7:00 PM45 min
 
Shred Julia 6:00 AM45 min
Shred Julia 7:00 AM45 min
Shred Maddy 8:30 AM45 min
Shred Maddy 9:30 AM45 min
Shred Becca 12:00 PM45 min
Shred Sarah O 5:00 PM45 min
Shred Sarah O 6:00 PM45 min
Abs & Stretch Sarah O 7:00 PM45 min
 
Shred Sarah O 6:00 AM45 min
Shred Sarah O 8:15 AM45 min
Shred Lo 12:00 PM45 min
Shred Lanier 5:00 PM45 min
Shred Lanier 6:00 PM45 min
The Essentials Lanier 7:00 PM45 min
 
Shred Becca 6:00 AM45 min
Shred Becca 7:00 AM45 min
Shred Becca 8:30 AM45 min
Shred Becca 9:30 AM45 min
Shred Becca 12:00 PM45 min
Shred Maddy 4:00 PM45 min
Shred Maddy 5:00 PM45 min
Shred Brittany 6:00 PM45 min
The Essentials Brittany 7:00 PM45 min
 
Shred Julia 6:00 AM45 min
Shred Julia 8:15 AM45 min
Shred Pam 9:15 AM45 min
Shred Pam 10:15 AM45 min
Shred Pam 12:00 PM45 min
Shred Maddy 4:00 PM45 min
Shred Maddy 5:00 PM45 min
 
Shred Becca 7:00 AM45 min
Shred Lanier 9:15 AM45 min
Shred Lanier 10:15 AM45 min
Shred Lanier 11:15 AM45 min