Metamorphosis

Sun12.03	Mon12.04	Tue12.05	Wed12.06	Thu12.07	Fri12.08	Sat12.09
Shred Becca 7:00 AM 45 min Shred Becca 8:00 AM 45 min Shred Becca 9:00 AM 45 min Shred Tiffany 10:00 AM 45 min Shred Tiffany 11:00 AM 45 min Shred Jessika 3:00 PM 45 min Shred Jessika 4:00 PM 45 min	Shred Mel 6:00 AM 45 min Shred Sarah O 8:15 AM 45 min Shred Amanda 12:00 PM 45 min Shred Sarah S 5:00 PM 45 min Shred Sarah S 6:00 PM 45 min The Essentials Sarah S 7:00 PM 45 min	Shred Patricia 6:00 AM 45 min Shred Patricia 7:00 AM 45 min Shred Mel 8:00 AM 45 min Shred Mel 9:00 AM 45 min Shred W Patricia 12:00 PM45 min Shred Hayley 5:00 PM45 min Shred Hayley 6:00 PM45 min Abs & Stretch Hayley 7:00 PM45 min	Shred Patricia 6:00 AM45 min Shred Sarah O 8:15 AM45 min Shred Patricia 12:00 PM45 min Shred Lanier 5:00 PM45 min Shred Lanier 6:00 PM45 min The Essentials Lanier 7:00 PM45 min	Shred Patricia 6:00 AM45 min Shred Patricia 7:00 AM45 min Shred Patricia 8:00 AM45 min Shred Patricia 9:00 AM45 min Shred W Amanda 12:00 PM45 min Shred Sarah S 5:00 PM45 min Shred Sarah S 6:00 PM45 min	Shred Julia 6:00 AM45 min Shred Julia 8:15 AM45 min Shred Jules 9:15 AM45 min Shred Jules 10:15 AM45 min Shred Jules 12:00 PM45 min Shred Jessika 4:00 PM45 min Shred Jessika 5:00 PM45 min	Shred Jennifer 7:00 AM45 min Shred Lanier 9:15 AM45 min Shred Lanier 10:15 AM45 min Shred Lanier 11:15 AM45 min
Shred Sarah S 7:00 AM45 min Shred Sarah S 8:00 AM45 min Shred Sarah S 9:00 AM45 min Shred Tiffany 10:00 AM45 min Shred Tiffany 11:00 AM45 min Shred Jessika 3:00 PM45 min Shred Jessika 4:00 PM45 min	Shred Mel 6:00 AM45 min Shred Sarah S 8:15 AM45 min Shred Patricia 12:00 PM45 min Shred Sarah S 5:00 PM45 min Shred Sarah S 6:00 PM45 min The Essentials Sarah S 7:00 PM45 min	Shred Patricia 6:00 AM45 min Shred Patricia 7:00 AM45 min Shred Mel 8:00 AM45 min Shred Mel 9:00 AM45 min Shred Patricia 12:00 PM45 min Shred Sarah S 5:00 PM45 min Shred Sarah S 6:00 PM45 min Abs & Stretch Sarah S 7:00 PM45 min	Shred Patricia 6:00 AM45 min Shred Sarah O 8:15 AM45 min Shred Patricia 12:00 PM45 min Shred Lanier 5:00 PM45 min Shred Lanier 6:00 PM45 min The Essentials Lanier 7:00 PM45 min	Shred Patricia 6:00 AM45 min Shred Patricia 7:00 AM45 min Shred Patricia 8:00 AM45 min Shred Patricia 9:00 AM45 min Shred W Amanda 12:00 PM45 min Shred Hayley 5:00 PM45 min Shred Hayley 6:00 PM45 min Abs & Stretch Hayley 7:00 PM45 min	Shred Julia 6:00 AM45 min Shred Julia 8:15 AM45 min Shred Sarah S 9:15 AM45 min Shred Sarah S 10:15 AM45 min Shred Sarah S 12:00 PM45 min Shred Jessika 4:00 PM45 min Shred Jessika 5:00 PM45 min	Shred Julia 7:00 AM45 min Shred Lanier 9:15 AM45 min Shred Lanier 10:15 AM45 min Shred Lanier 11:15 AM45 min
Shred Sarah S 7:00 AM45 min Shred Sarah S 8:00 AM45 min Shred Sarah S 9:00 AM45 min Shred Tiffany 10:00 AM45 min Shred Tiffany 11:00 AM45 min Shred Jessika 3:00 PM45 min Shred Jessika 4:00 PM45 min	Shred Mel 6:00 AM45 min Shred Sarah S 8:15 AM45 min Shred Patricia 12:00 PM45 min Shred Sarah S 5:00 PM45 min Shred Sarah S 6:00 PM45 min The Essentials Sarah S 7:00 PM45 min

Sun12.03

Mon12.04

Tue12.05

Wed12.06

Thu12.07

Fri12.08

Sat12.09

Shred Becca 7:00 AM 45 min

Shred Becca 8:00 AM 45 min

Shred Becca 9:00 AM 45 min

Shred Tiffany 10:00 AM 45 min

Shred Tiffany 11:00 AM 45 min

Shred Jessika 3:00 PM 45 min

Shred Jessika 4:00 PM 45 min

Shred Mel 6:00 AM 45 min

Shred Sarah O 8:15 AM 45 min

Shred Amanda 12:00 PM 45 min

Shred Sarah S 5:00 PM 45 min

Shred Sarah S 6:00 PM 45 min

The Essentials Sarah S 7:00 PM 45 min

Shred Patricia 6:00 AM 45 min

Shred Patricia 7:00 AM 45 min

Shred Mel 8:00 AM 45 min

Shred Mel 9:00 AM 45 min

Shred W Patricia 12:00 PM45 min

Shred Hayley 5:00 PM45 min

Shred Hayley 6:00 PM45 min

Abs & Stretch Hayley 7:00 PM45 min

Shred Patricia 6:00 AM45 min

Shred Sarah O 8:15 AM45 min

Shred Patricia 12:00 PM45 min

Shred Lanier 5:00 PM45 min

Shred Lanier 6:00 PM45 min

The Essentials Lanier 7:00 PM45 min

Shred Patricia 6:00 AM45 min

Shred Patricia 7:00 AM45 min

Shred Patricia 8:00 AM45 min

Shred Patricia 9:00 AM45 min

Shred W Amanda 12:00 PM45 min

Shred Sarah S 5:00 PM45 min

Shred Sarah S 6:00 PM45 min

Shred Julia 6:00 AM45 min

Shred Julia 8:15 AM45 min

Shred Jules 9:15 AM45 min

Shred Jules 10:15 AM45 min

Shred Jules 12:00 PM45 min

Shred Jessika 4:00 PM45 min

Shred Jessika 5:00 PM45 min

Shred Jennifer 7:00 AM45 min

Shred Lanier 9:15 AM45 min

Shred Lanier 10:15 AM45 min

Shred Lanier 11:15 AM45 min

Sun12.10

Mon12.11

Tue12.12

Wed12.13

Thu12.14

Fri12.15

Sat12.16

Shred Sarah S 7:00 AM45 min

Shred Sarah S 8:00 AM45 min

Shred Sarah S 9:00 AM45 min

Shred Tiffany 10:00 AM45 min

Shred Tiffany 11:00 AM45 min

Shred Jessika 3:00 PM45 min

Shred Jessika 4:00 PM45 min

Shred Mel 6:00 AM45 min

Shred Sarah S 8:15 AM45 min

Shred Patricia 12:00 PM45 min

Shred Sarah S 5:00 PM45 min

Shred Sarah S 6:00 PM45 min

The Essentials Sarah S 7:00 PM45 min

Shred Patricia 6:00 AM45 min

Shred Patricia 7:00 AM45 min

Shred Mel 8:00 AM45 min

Shred Mel 9:00 AM45 min

Shred Patricia 12:00 PM45 min

Shred Sarah S 5:00 PM45 min

Shred Sarah S 6:00 PM45 min

Abs & Stretch Sarah S 7:00 PM45 min

Shred Patricia 6:00 AM45 min

Shred Sarah O 8:15 AM45 min

Shred Patricia 12:00 PM45 min

Shred Lanier 5:00 PM45 min

Shred Lanier 6:00 PM45 min

The Essentials Lanier 7:00 PM45 min

Shred Patricia 6:00 AM45 min

Shred Patricia 7:00 AM45 min

Shred Patricia 8:00 AM45 min

Shred Patricia 9:00 AM45 min

Shred W Amanda 12:00 PM45 min

Shred Hayley 5:00 PM45 min

Shred Hayley 6:00 PM45 min

Abs & Stretch Hayley 7:00 PM45 min

Shred Julia 6:00 AM45 min

Shred Julia 8:15 AM45 min

Shred Sarah S 9:15 AM45 min

Shred Sarah S 10:15 AM45 min

Shred Sarah S 12:00 PM45 min

Shred Jessika 4:00 PM45 min

Shred Jessika 5:00 PM45 min

Shred Julia 7:00 AM45 min

Shred Lanier 9:15 AM45 min

Shred Lanier 10:15 AM45 min

Shred Lanier 11:15 AM45 min

Sun12.17

Mon12.18

Tue12.19

Wed12.20

Thu12.21

Fri12.22

Sat12.23

Shred Sarah S 7:00 AM45 min

Shred Sarah S 8:00 AM45 min

Shred Sarah S 9:00 AM45 min

Shred Tiffany 10:00 AM45 min

Shred Tiffany 11:00 AM45 min

Shred Jessika 3:00 PM45 min

Shred Jessika 4:00 PM45 min

Shred Mel 6:00 AM45 min

Shred Sarah S 8:15 AM45 min

Shred Patricia 12:00 PM45 min

Shred Sarah S 5:00 PM45 min

Shred Sarah S 6:00 PM45 min

The Essentials Sarah S 7:00 PM45 min

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