Sun2.18 Mon2.19 Tue2.20 Wed2.21 Thu2.22 Fri2.23 Sat2.24
Full Body Day Matt 8:00 AM 55 minutes
Shred Only Matt 9:00 AM 45 min
Run & Stretch Jennifer 10:30 AM 50 min
 
cancelled Matt 5:30 AM 55 minutes
cancelled Matt 6:45 AM 55 minutes
Endurance + Lower Body Matt 8:30 AM 55 minutes
Endurance + Lower Body Matt 9:30 AM 55 minutes
Endurance + Lower Body Jennifer 5:30 PM55 minutes
 
Speedwork + Arms & Abs Ashley 6:00 AM55 minutes
Speedwork + Arms & Abs Ashley 7:00 AM55 minutes
Speedwork + Arms & Abs Ashley 8:30 AM55 minutes
Run & Stretch Ashley 9:30 AM50 min
Speedwork + Arms & Abs S Jennifer 5:30 PM55 minutes
Shred Only S Jennifer 6:45 PM45 min
cancelled Jennifer 8:00 PM 55 minutes
 
Hills + Core Matt 5:30 AM55 minutes
Hills + Core Matt 6:45 AM55 minutes
Hills + Core Julia 8:30 AM55 minutes
Hills + Core Julia 9:30 AM55 minutes
Endurance + Lower Body Jennifer 5:30 PM55 minutes
Run & Stretch Jennifer 6:45 PM50 min
 
Endurance + Lower Body Ashley 6:00 AM55 minutes
Endurance + Lower Body Ashley 7:00 AM55 minutes
Endurance + Lower Body Ashley 8:30 AM55 minutes
Run & Stretch S Julia 9:30 AM50 min
Endurance + Lower Body Jennifer 6:45 PM55 minutes
Endurance + Lower Body Jennifer 8:00 PM55 minutes
 
Speedwork + Arms & Abs S Matt 5:30 AM55 minutes
Speedwork + Arms & Abs S Matt 6:45 AM55 minutes
cancelled Leah 8:30 AM 55 minutes
Speedwork + Arms & Abs S Julia 9:30 AM55 minutes
 
Full Body Day Jennifer 8:00 AM55 minutes
Full Body Day Jennifer 9:15 AM55 minutes
Full Body Day Jennifer 10:30 AM55 minutes
 
Sun2.25 Mon2.26 Tue2.27 Wed2.28 Thu3.01 Fri3.02 Sat3.03
Full Body Day Matt 8:00 AM55 minutes
Shred Only Matt 9:00 AM45 min
cancelled Jennifer 10:30 AM 50 min
 
Endurance + Lower Body Matt 5:30 AM55 minutes
Endurance + Lower Body Matt 6:45 AM55 minutes
Endurance + Lower Body Matt 8:30 AM55 minutes
Endurance + Lower Body Matt 9:30 AM55 minutes
Endurance + Lower Body Jennifer 5:30 PM55 minutes
 
Speedwork + Arms & Abs Ashley 6:00 AM55 minutes
Speedwork + Arms & Abs Ashley 7:00 AM55 minutes
Speedwork + Arms & Abs Ashley 8:30 AM55 minutes
Run & Stretch Ashley 9:30 AM50 min
Speedwork + Arms & Abs Jesse 5:30 PM55 minutes
Shred Only Jesse 6:45 PM45 min
Speedwork + Arms & Abs Jennifer 8:00 PM55 minutes
 
Hills + Core Matt 5:30 AM55 minutes
Hills + Core Matt 6:45 AM55 minutes
Hills + Core Julia 8:30 AM55 minutes
Hills + Core Julia 9:30 AM55 minutes
Hills + Core Jennifer 5:30 PM55 minutes
Run & Stretch Jennifer 6:45 PM50 min