Metamorphosis

Sun7.21	Mon7.22	Tue7.23	Wed7.24	Thu7.25	Fri7.26	Sat7.27
		Shred 8:00 AM 45 min Shred 9:00 AM 45 min Shred 10:00 AM 45 min Abs & Stretch 11:00 AM 45 min	Shred 5:00 PM 45 min Shred 6:00 PM 45 min Abs & Stretch 7:00 PM 45 min	Shred 8:00 AM 45 min Shred 9:00 AM 45 min Shred 10:00 AM 45 min Shred 11:00 AM 45 min Shred 4:00 PM 45 min Shred 5:00 PM 45 min Shred 6:00 PM 45 min
Sun7.28	Mon7.29	Tue7.30	Wed7.31	Thu8.01	Fri8.02	Sat8.03
		Shred W 8:00 AM45 min Shred W 9:00 AM45 min Shred W 10:00 AM45 min Abs & Stretch 11:00 AM45 min Shred 4:00 PM45 min Shred 5:00 PM45 min Shred 6:00 PM45 min	Shred 5:00 PM45 min Shred 6:00 PM45 min Abs & Stretch 7:00 PM45 min			Shred 9:00 AM45 min Shred W 10:00 AM45 min Shred 11:00 AM45 min Shred 12:00 PM45 min
Sun8.04	Mon8.05	Tue8.06	Wed8.07	Thu8.08	Fri8.09	Sat8.10
		Shred 8:00 AM45 min Shred 9:00 AM45 min Shred 10:00 AM45 min Abs & Stretch 11:00 AM45 min	Shred 5:00 PM45 min Shred 6:00 PM45 min Abs & Stretch 7:00 PM45 min	Shred 8:00 AM45 min Shred 9:00 AM45 min Shred 10:00 AM45 min Shred 11:00 AM45 min
Sun8.11	Mon8.12	Tue8.13	Wed8.14	Thu8.15	Fri8.16	Sat8.17
		Shred 8:00 AM45 min Shred 9:00 AM45 min Shred 10:00 AM45 min Abs & Stretch 11:00 AM45 min	Shred 5:00 PM45 min Shred 6:00 PM45 min Abs & Stretch 7:00 PM45 min	Shred 8:00 AM45 min Shred 9:00 AM45 min Shred 10:00 AM45 min Shred 11:00 AM45 min	Shred 9:00 AM45 min Shred 10:00 AM45 min Shred 11:00 AM45 min

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