| Sun10.06 | Mon10.07 | Tue10.08 | Wed10.09 | Thu10.10 | Fri10.11 | Sat10.12 |
|
Shred
10:00 AM 45 min
|
Shred
5:00 PM 45 min
Shred
6:00 PM 45 min
The Essentials
7:00 PM 45 min
|
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| Sun10.13 | Mon10.14 | Tue10.15 | Wed10.16 | Thu10.17 | Fri10.18 | Sat10.19 |
| Sun10.20 | Mon10.21 | Tue10.22 | Wed10.23 | Thu10.24 | Fri10.25 | Sat10.26 |