Run Ride Shred | Studio Metamorphosis

Sun12.08	Mon12.09	Tue12.10	Wed12.11	Thu12.12	Fri12.13	Sat12.14
Shred Pasadena Lo 7:00 AM 45 min Shred Pasadena Lo 8:00 AM 45 min Shred Los Feliz Alex 9:00 AM 45 min Shred Pasadena Lo 9:00 AM 45 min Shred Brooklyn, NY Bry 9:30 AM 45 min Shred Los Feliz Alex 10:00 AM 45 min Shred Pasadena Emily 10:00 AM 45 min Shred Brooklyn, NY Bry 10:30 AM 45 min Shred Los Feliz Maddy 11:00 AM 45 min Shred Pasadena Emily 11:00 AM 45 min Shred Brooklyn, NY Bry 11:30 AM 45 min Shred Los Feliz Maddy 12:00 PM 45 min	Shred Pasadena Sarah S 6:00 AM 45 min Shred Los Feliz Lo 7:00 AM 45 min Run & Shred Pasadena Sarah S 7:00 AM 50 minutes Shred Brooklyn, NY Jennifer 7:00 AM 45 min Shred Los Feliz Lo 8:00 AM 45 min Shred Brooklyn, NY Jennifer 8:00 AM 45 min Shred Pasadena Sarah S 8:15 AM 45 min Shred Los Feliz Lo 9:00 AM 45 min Shred Brooklyn, NY Jennifer 9:00 AM 45 min Run & Shred Pasadena Sarah S 9:15 AM 50 minutes Shred Los Feliz Lo 10:00 AM 45 min Shred Pasadena Lo 12:00 PM 45 min Shred Los Feliz Alex 5:00 PM 45 min Shred Pasadena Sarah S 5:00 PM 45 min Shred Brooklyn, NY Aria 5:30 PM 45 min Shred Los Feliz Alex 6:00 PM 45 min Shred Pasadena Sarah S 6:00 PM 45 min The Essentials Brooklyn, NY Aria 6:30 PM 45 min The Essentials Los Feliz Alex 7:00 PM 45 min The Essentials Pasadena Sarah S 7:00 PM 45 min	Shred Los Feliz Jules 6:00 AM 45 min Shred Pasadena Patricia 6:00 AM 45 min Shred Brooklyn, NY Jennifer 6:30 AM 45 min Shred Los Feliz Jules 7:00 AM 45 min Shred Pasadena Maddy 7:00 AM 45 min Shred Brooklyn, NY Jennifer 7:30 AM 45 min Shred Los Feliz Sarah O 8:00 AM 45 min Shred Pasadena Patricia 8:30 AM 45 min Shred Brooklyn, NY Jennifer 8:30 AM 45 min Shred Los Feliz Sarah O 9:00 AM 45 min Shred Pasadena Patricia 9:30 AM 45 min Shred Los Feliz Sarah O 10:00 AM 45 min Abs & Stretch Los Feliz Sarah O 11:00 AM 45 min Shred Pasadena Patricia 12:00 PM 45 min Shred Los Feliz Dylan 4:00 PM45 min Shred Los Feliz Dylan 5:00 PM45 min Shred Pasadena Sarah S 5:00 PM45 min Shred Los Feliz Dylan 6:00 PM45 min Shred Pasadena Sarah S 6:00 PM45 min Shred Brooklyn, NY Molly 6:30 PM 45 min Abs & Stretch Pasadena Sarah S 7:00 PM45 min Shred Brooklyn, NY Molly 7:30 PM45 min	Shred Pasadena Patricia 6:00 AM45 min Shred Los Feliz Lo 7:00 AM45 min Run & Shred Pasadena Sarah O 7:00 AM50 minutes Shred Brooklyn, NY Jennifer 7:00 AM45 min Shred Los Feliz Lo 8:00 AM45 min Shred Brooklyn, NY Jennifer 8:00 AM45 min Shred Pasadena Sarah O 8:15 AM45 min Shred Los Feliz Lo 9:00 AM45 min Shred Brooklyn, NY Jennifer 9:00 AM45 min Run & Shred Pasadena Sarah O 9:15 AM50 minutes Shred Los Feliz Lo 10:00 AM45 min Shred Pasadena Lo 12:00 PM45 min Shred W Los Feliz Sarah O 5:00 PM45 min Shred Pasadena Lanier 5:00 PM45 min Shred Brooklyn, NY Jennifer 5:30 PM45 min Shred W Los Feliz Sarah O 6:00 PM45 min Shred Pasadena Lanier 6:00 PM45 min Shred Brooklyn, NY Morph Trainer 6:30 PM45 min Abs & Stretch Los Feliz Sarah O 7:00 PM45 min The Essentials Pasadena Lanier 7:00 PM45 min	Shred Los Feliz Jules 6:00 AM45 min Shred Pasadena Patricia 6:00 AM45 min Shred Brooklyn, NY Gina 6:30 AM45 min Shred Los Feliz Jules 7:00 AM45 min Shred Pasadena Patricia 7:00 AM45 min Shred Brooklyn, NY Gina 7:30 AM45 min Shred W Los Feliz Sarah O 8:00 AM45 min Shred Pasadena Alex 8:30 AM45 min Shred Brooklyn, NY Gina 8:30 AM45 min Shred W Los Feliz Sarah O 9:00 AM45 min Shred Pasadena Alex 9:30 AM45 min Shred W Los Feliz Sarah O 10:00 AM45 min Shred Los Feliz Sarah O 11:00 AM45 min Shred Pasadena Alex 12:00 PM45 min Shred Los Feliz Dylan 4:00 PM45 min Shred Pasadena Maddy 4:00 PM45 min Shred Los Feliz Dylan 5:00 PM45 min Shred Pasadena Maddy 5:00 PM45 min Shred Los Feliz Dylan 6:00 PM45 min Shred Pasadena Brittany 6:00 PM45 min Shred Brooklyn, NY Aria 6:30 PM45 min The Essentials Pasadena Brittany 7:00 PM45 min Shred Brooklyn, NY Aria 7:30 PM45 min	Shred Los Feliz Lo 6:00 AM45 min Shred Pasadena Patricia 6:00 AM45 min Shred W Los Feliz Lo 7:00 AM45 min Run & Shred Pasadena Julia 7:00 AM50 minutes Shred W Los Feliz Lo 8:00 AM45 min Shred Brooklyn, NY Jennifer 8:00 AM45 min Shred Pasadena Julia 8:15 AM45 min Shred Los Feliz Maddy 9:00 AM45 min Shred Brooklyn, NY Jennifer 9:00 AM45 min Shred Pasadena Julia 9:15 AM45 min Shred Los Feliz Maddy 10:00 AM45 min Shred Pasadena Patricia 10:15 AM45 min Shred Los Feliz Maddy 11:00 AM45 min Shred Pasadena Patricia 12:00 PM45 min Shred Pasadena Maddy 4:00 PM45 min Shred Pasadena Maddy 5:00 PM45 min Shred Brooklyn, NY Morph Trainer 5:30 PM45 min Shred Brooklyn, NY Morph Trainer 6:30 PM45 min	Shred Pasadena Sarah S 7:00 AM45 min Run & Shred Pasadena Sarah S 8:00 AM50 minutes Shred W Los Feliz Jules 9:00 AM45 min Shred Pasadena Lanier 9:15 AM45 min Shred Brooklyn, NY Molly 9:30 AM45 min Shred W Los Feliz Jules 10:00 AM45 min Shred Pasadena Lanier 10:15 AM45 min Shred Brooklyn, NY Molly 10:30 AM45 min Shred W Los Feliz Jules 11:00 AM45 min Shred Pasadena Lanier 11:15 AM45 min Shred Los Feliz Jules 12:00 PM45 min
Sun12.15	Mon12.16	Tue12.17	Wed12.18	Thu12.19	Fri12.20	Sat12.21
Shred Pasadena Lo 7:00 AM45 min Shred Pasadena Lo 8:00 AM45 min Shred Los Feliz Alex 9:00 AM45 min Shred Pasadena Lo 9:00 AM45 min Shred Brooklyn, NY Bry 9:30 AM45 min Shred Los Feliz Alex 10:00 AM45 min Shred Pasadena Emily 10:00 AM45 min Shred Brooklyn, NY Bry 10:30 AM45 min Shred Los Feliz Dylan 11:00 AM45 min Shred Pasadena Emily 11:00 AM45 min Shred Brooklyn, NY Bry 11:30 AM45 min Shred Los Feliz Dylan 12:00 PM45 min	Shred Pasadena Sarah S 6:00 AM45 min Shred W Los Feliz Lo 7:00 AM45 min Run & Shred Pasadena Sarah S 7:00 AM50 minutes Shred Brooklyn, NY Jennifer 7:00 AM45 min Shred Los Feliz Lo 8:00 AM45 min Shred Brooklyn, NY Jennifer 8:00 AM45 min Shred Pasadena Sarah S 8:15 AM45 min Shred Los Feliz Lo 9:00 AM45 min Shred Brooklyn, NY Jennifer 9:00 AM45 min Run & Shred Pasadena Sarah S 9:15 AM50 minutes Shred Los Feliz Lo 10:00 AM45 min Shred Pasadena Lo 12:00 PM45 min Shred Los Feliz Alex 5:00 PM45 min Shred Pasadena Sarah S 5:00 PM45 min Shred Brooklyn, NY Aria 5:30 PM45 min Shred Los Feliz Alex 6:00 PM45 min Shred Pasadena Brittany 6:00 PM45 min The Essentials Brooklyn, NY Aria 6:30 PM45 min The Essentials Los Feliz Alex 7:00 PM45 min The Essentials Pasadena Brittany 7:00 PM45 min	Shred Los Feliz Jules 6:00 AM45 min Shred Pasadena Patricia 6:00 AM45 min Shred Brooklyn, NY Jennifer 6:30 AM45 min Shred Los Feliz Jules 7:00 AM45 min Shred Pasadena Patricia 7:00 AM45 min Shred Brooklyn, NY Jennifer 7:30 AM45 min Shred W Los Feliz Sarah O 8:00 AM45 min Shred Pasadena Patricia 8:30 AM45 min Shred Brooklyn, NY Jennifer 8:30 AM45 min Shred W Los Feliz Sarah O 9:00 AM45 min Shred Pasadena Patricia 9:30 AM45 min Shred F Los Feliz Sarah O 10:00 AM 45 min Abs & Stretch Los Feliz Sarah O 11:00 AM45 min Shred Pasadena Patricia 12:00 PM45 min Shred Los Feliz Dylan 4:00 PM45 min Shred Los Feliz Dylan 5:00 PM45 min Shred Pasadena Sarah S 5:00 PM45 min Shred Los Feliz Dylan 6:00 PM45 min Shred Pasadena Sarah S 6:00 PM45 min Shred Brooklyn, NY Molly 6:30 PM45 min Abs & Stretch Pasadena Sarah S 7:00 PM45 min Shred Brooklyn, NY Molly 7:30 PM45 min	Shred Pasadena Patricia 6:00 AM45 min Shred Los Feliz Lo 7:00 AM45 min Run & Shred Pasadena Sarah O 7:00 AM50 minutes Shred Los Feliz Lo 8:00 AM45 min Shred Pasadena Sarah O 8:15 AM45 min Shred Los Feliz Lo 9:00 AM45 min Run & Shred Pasadena Sarah O 9:15 AM50 minutes Shred Los Feliz Lo 10:00 AM45 min Shred Pasadena Lo 12:00 PM45 min Shred Los Feliz Sarah O 5:00 PM45 min Shred Pasadena Lanier 5:00 PM45 min Shred Los Feliz Sarah O 6:00 PM45 min Shred Pasadena Lanier 6:00 PM45 min Abs & Stretch Los Feliz Sarah O 7:00 PM45 min The Essentials Pasadena Lanier 7:00 PM45 min